Nutrition Facts for Low carb cheesy garlic stuffed mushrooms

Low Carb Cheesy Garlic Stuffed Mushrooms

Indulge in the ultimate bite-sized appetizer with these Low Carb Cheesy Garlic Stuffed Mushrooms—a savory delight packed with gooey, melty goodness. Perfectly roasted large button mushrooms are filled with an irresistible blend of cream cheese, mozzarella, Parmesan, and aromatic minced garlic, complemented by fresh parsley and a hint of red pepper flakes for optional heat. This quick and easy recipe, ready in just 35 minutes, boasts low-carb, keto-friendly ingredients, making it the ideal party snack or crowd-pleasing starter. Serve these golden, bubbly mushrooms straight from the oven and watch them disappear before your eyes.

Nutriscore Rating: 52/100
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Image of Low Carb Cheesy Garlic Stuffed Mushrooms
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 pieces large button mushrooms
  • 4 ounces cream cheese, softened
  • 1 cup shredded mozzarella cheese
  • 0.25 cup Parmesan cheese, grated
  • 3 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Clean the mushrooms by wiping them with a damp cloth to remove any dirt. Gently pop out the mushroom stems and set the caps aside. Finely chop half of the stems for use in the filling.

Step 3

In a mixing bowl, combine the softened cream cheese, shredded mozzarella, grated Parmesan, minced garlic, chopped mushroom stems, parsley, olive oil, salt, black pepper, and red pepper flakes (if using). Mix until well blended.

Step 4

Spoon the cheese mixture into each mushroom cap, generously filling them.

Step 5

Place the stuffed mushrooms on a baking sheet lined with parchment paper.

Step 6

Bake in the preheated oven for 18-20 minutes, or until the mushrooms are tender and the cheese filling is bubbly and slightly golden on top.

Step 7

Remove from the oven and let cool for a few minutes before serving.

Step 8

Garnish with additional chopped parsley if desired and serve warm.

Nutrition Facts

Serving size (510.7g)
Amount per serving % Daily Value*
Calories 1161.1
Total Fat 98.6g 0%
Saturated Fat 46.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 225.9mg 0%
Sodium 2672.4mg 0%
Total Carbohydrate 21.6g 0%
Dietary Fiber 2.8g 0%
Total Sugars 8.6g
Protein 51.2g 0%
Vitamin D 15.1IU 0%
Calcium 1183.4mg 0%
Iron 2.5mg 0%
Potassium 915.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.3%
Protein: 17.4%
Carbs: 7.3%