Nutrition Facts for Low carb cheesy fries

Low Carb Cheesy Fries

Indulge in the ultimate guilt-free comfort food with these Low Carb Cheesy Fries! Made with turnips instead of traditional potatoes, this keto-friendly twist offers all the crispy, golden goodness you love without the carb overload. Tossed in a savory blend of olive oil, garlic powder, and paprika, these fries are baked to perfection and topped with melted cheddar cheese for an irresistible savory bite. With a dollop of tangy sour cream and a sprinkle of fresh chives, these cheesy fries make the perfect snack, side dish, or party appetizer. Ready in under an hour, this easy low-carb recipe is packed with flavor and sure to become a new favorite for anyone following a keto or low-carb lifestyle. Try these oven-baked cheesy fries today for a deliciously satisfying treat with a healthy twist!

Nutriscore Rating: 64/100
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Image of Low Carb Cheesy Fries
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 medium turnips
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 0.5 cup sour cream
  • 2 tablespoons chives, chopped

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Peel the turnips and cut them into thin fry-shaped strips.

Step 3

In a large bowl, toss the turnip strips with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.

Step 4

Spread the turnip fries in a single layer on the prepared baking sheet, ensuring they do not overlap to ensure even cooking.

Step 5

Bake in the preheated oven for 25-30 minutes, flipping halfway through, until the fries are golden brown and crispy.

Step 6

Remove the baking sheet from the oven and sprinkle shredded cheddar cheese evenly over the hot fries.

Step 7

Return the fries to the oven for an additional 5-10 minutes, or until the cheese is melted and bubbly.

Step 8

Remove from the oven and let them cool slightly before serving.

Step 9

Serve the low carb cheesy fries hot, topped with a dollop of sour cream and a sprinkle of chopped chives for garnish.

Nutrition Facts

Serving size (788.5g)
Amount per serving % Daily Value*
Calories 1090.5
Total Fat 88.1g 0%
Saturated Fat 43.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 178.6mg 0%
Sodium 2336.5mg 0%
Total Carbohydrate 49.7g 0%
Dietary Fiber 10.3g 0%
Total Sugars 27.6g
Protein 37.9g 0%
Vitamin D 0IU 0%
Calcium 1134.8mg 0%
Iron 2.4mg 0%
Potassium 1092.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%
Protein: 13.3%
Carbs: 17.4%