Low Carb Cheesy Chicken Pasta Bake
Indulge in the ultimate comfort food makeover with this Low Carb Cheesy Chicken Pasta Bake, a rich and satisfying dish that's perfect for weeknight dinners or meal prep. Tender shredded chicken, hearty low carb pasta, and a lusciously creamy sauce made from cream cheese, sour cream, and a hint of Italian herbs come together to create a crave-worthy casserole. Topped with gooey melted mozzarella and a sprinkle of Parmesan, this dish delivers all the cheesy goodness you love without the carb overload. With just 15 minutes of prep time and a golden brown finish in the oven, this gluten-friendly and keto-inspired recipe is as easy as it is delicious. Garnish with fresh parsley for a pop of color and a burst of freshness before serving.
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Ingredients
- 2 cups chicken breast, cooked and shredded
- 8 ounces low carb pasta
- 4 ounces cream cheese, softened
- 1 cup sour cream
- 0.5 cup heavy cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried Italian herbs
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 tablespoon olive oil
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Cook the low carb pasta according to the package instructions. Drain and set aside.
Step 3
In a large skillet over medium heat, add olive oil. Once hot, add the cooked and shredded chicken. Stir for about 2-3 minutes until heated through.
Step 4
In a medium bowl, combine cream cheese, sour cream, heavy cream, garlic powder, onion powder, Italian herbs, salt, and pepper. Mix until smooth.
Step 5
Add the pasta to the skillet with the chicken. Pour the creamy mixture over the top and stir until well combined.
Step 6
Stir in the Parmesan cheese and half of the mozzarella cheese.
Step 7
Transfer the mixture into a greased 9x13 inch baking dish.
Step 8
Sprinkle the remaining mozzarella cheese evenly over the top.
Step 9
Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden brown.
Step 10
Garnish with fresh parsley, then serve and enjoy!
Nutrition Facts
| Serving size | (1374.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3100.3 |
| Total Fat 200.9g | 0% |
| Saturated Fat 109.0g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 905.9mg | 0% |
| Sodium 3681.4mg | 0% |
| Total Carbohydrate 88.2g | 0% |
| Dietary Fiber 24.1g | 0% |
| Total Sugars 24.1g | |
| Protein 238.0g | 0% |
| Vitamin D 25IU | 0% |
| Calcium 1808.5mg | 0% |
| Iron 8.9mg | 0% |
| Potassium 1758.5mg | 0% |
Source of Calories