Low Carb Cheesy Beef Patty
Indulge in the irresistible flavors of this Low Carb Cheesy Beef Patty—a keto-friendly delight that's as juicy as it is satisfying! Made with seasoned ground beef, melty cheddar cheese, and a touch of almond flour for a low-carb twist, these patties are perfect for anyone following a low-carb or gluten-free lifestyle. With a quick prep time of just 10 minutes and cooked to golden perfection in a skillet, this protein-packed dish is a weeknight dinner savior. Garnish with fresh parsley and serve alongside your favorite vegetables or a crisp salad for a wholesome meal. Whether you're meal prepping or craving comfort food, these cheesy beef patties are guaranteed to please!
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Ingredients
- 1 pound Ground beef (80% lean)
- 1 cup Cheddar cheese, shredded
- 1 Egg
- 0.25 cup Almond flour
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Olive oil
- 1 tablespoon Fresh parsley, chopped (optional for garnish)
Directions
Step 1
In a large mixing bowl, combine the ground beef, shredded cheddar cheese, egg, almond flour, onion powder, garlic powder, salt, and black pepper. Mix until all ingredients are well incorporated.
Step 2
Divide the mixture into four equal portions and shape each portion into a patty, about 3/4 inch thick.
Step 3
Heat the olive oil in a large skillet over medium heat.
Step 4
Once the oil is hot, carefully place the beef patties into the skillet.
Step 5
Cook the patties for about 5-7 minutes on each side, or until they are golden brown and cooked through (internal temperature should reach 160°F).
Step 6
Remove the patties from the skillet and let them rest for a few minutes.
Step 7
Garnish with fresh parsley if desired and serve hot.
Nutrition Facts
| Serving size | (667.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1965.6 |
| Total Fat 161.4g | 0% |
| Saturated Fat 65.0g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 629.1mg | 0% |
| Sodium 2305.1mg | 0% |
| Total Carbohydrate 14.7g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 1.1g | |
| Protein 116.3g | 0% |
| Vitamin D 100.1IU | 0% |
| Calcium 974.6mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 1381.1mg | 0% |
Source of Calories