Low Carb Cheesy Baked Chicken

Indulge in the ultimate comfort food with this Low Carb Cheesy Baked Chicken recipe, a flavorful twist on a classic favorite that's perfect for anyone following a low-carb or keto lifestyle. Featuring tender, seasoned chicken breasts smothered in a creamy mixture of cream cheese, shredded mozzarella, and Parmesan, this dish is as easy to prepare as it is satisfying. Baked to perfection with a golden, bubbly crust, it’s a one-pan wonder that comes together in just 45 minutes, including prep time. The combination of aromatic garlic, onion, paprika, and gooey cheese ensures every bite is packed with rich, savory goodness. Serve this protein-packed main dish with a side of roasted veggies, cauliflower mash, or a crisp garden salad for a well-rounded, low-carb meal. Perfect for busy weeknights or a cozy family dinner, this baked chicken recipe is a foolproof crowd-pleaser you'll want to make again and again.

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 4 ounces Cream cheese, softened
• 1 cup Shredded mozzarella cheese
• 0.5 cup Grated Parmesan cheese
• 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Lightly grease a baking dish with a little olive oil or non-stick spray.

Step 3

Place the chicken breasts on a cutting board, cover with plastic wrap, and pound them to an even thickness using a mallet or rolling pin.

Step 4

Brush both sides of the chicken breasts with olive oil.

Step 5

Season both sides of the chicken with salt, pepper, garlic powder, onion powder, and paprika.

Step 6

Arrange the chicken breasts in the prepared baking dish in a single layer.

Step 7

In a small bowl, mix the softened cream cheese, shredded mozzarella cheese, and grated Parmesan cheese until well combined.

Step 8

Spread the cheese mixture evenly over the top of each seasoned chicken breast.

Step 9

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C) and the cheese is melted and bubbly.

Step 10

If you desire a golden brown crust on top, broil for an additional 2-3 minutes, watching carefully to prevent burning.

Step 11

Remove from the oven and let the chicken rest for a few minutes before serving.

Step 12

Garnish with chopped fresh parsley if desired.

Step 13

Serve hot, accompanied by your preferred low-carb sides or a fresh salad.

Nutrition Facts

Serving size	(1006.5g)

Amount per serving	% Daily Value*
Calories	2352.2

Total Fat 129.3g	0%
Saturated Fat 57.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 837.5mg	0%
Sodium 4696.8mg	0%
Total Carbohydrate 16.7g	0%
Dietary Fiber 1.8g	0%
Total Sugars 4.4g
Protein 268.5g	0%

Vitamin D 7.0IU	0%
Calcium 1463.4mg	0%
Iron 7.9mg	0%
Potassium 2020.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%

Protein: 46.6%

Carbs: 2.9%