Low Carb Cheesy Avocado Chicken Bake
Indulge in the creamy, cheesy goodness of this Low Carb Cheesy Avocado Chicken Bake—a perfect dinner option that’s as healthy as it is delicious! Juicy, seasoned chicken breasts are baked to perfection, then topped with creamy mashed avocado, a zesty touch of lemon, and a melty duo of mozzarella and cheddar cheeses. Packed with flavor and ready in just 40 minutes, this keto-friendly recipe is an excellent choice for busy weeknights or a satisfying, guilt-free comfort meal. Garnished with fresh cilantro for a vibrant finish, this dish pairs wonderfully with a simple green salad or roasted veggies for a wholesome low-carb feast the whole family will love.
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Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 2 whole Avocado
- 1 tablespoon Lemon juice
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Olive oil
- 1 cup Shredded mozzarella cheese
- 0.5 cup Shredded cheddar cheese
- 2 tablespoons Fresh cilantro
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Brush a baking dish with 1 tablespoon of olive oil to lightly coat the bottom.
Step 3
Place the chicken breasts in a single layer in the prepared baking dish.
Step 4
Drizzle the remaining 1 tablespoon of olive oil on top of the chicken breasts and season them evenly with garlic powder, onion powder, salt, and pepper.
Step 5
Slice the avocados in half, remove the pits, and scoop out the flesh into a bowl. Add lemon juice and mash the avocados to your desired consistency. Set aside.
Step 6
Bake the chicken in the preheated oven for about 20 minutes, or until the chicken is almost cooked through.
Step 7
Remove the baking dish from the oven and spread the mashed avocado evenly over each chicken breast.
Step 8
Sprinkle mozzarella and cheddar cheeses on top of the avocado layer.
Step 9
Return the baking dish to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
Step 10
Remove from the oven and let it rest for a couple of minutes.
Step 11
Garnish the dish with freshly chopped cilantro before serving.
Step 12
Serve hot and enjoy your Low Carb Cheesy Avocado Chicken Bake!
Nutrition Facts
| Serving size | (1225.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2490.0 |
| Total Fat 139.6g | 0% |
| Saturated Fat 43.9g | 0% |
| Polyunsaturated Fat 8.1g | |
| Cholesterol 732.4mg | 0% |
| Sodium 2854.4mg | 0% |
| Total Carbohydrate 37.3g | 0% |
| Dietary Fiber 21.1g | 0% |
| Total Sugars 2.4g | |
| Protein 265.2g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 1346.7mg | 0% |
| Iron 8.7mg | 0% |
| Potassium 3346.2mg | 0% |
Source of Calories