Low Carb Cheese Tortilla

Satisfy your cravings while staying on track with these irresistibly easy and versatile Low Carb Cheese Tortillas! Made with a flavorful blend of shredded mozzarella, grated Parmesan, and eggs, these grain-free tortillas are seasoned with garlic powder and a pinch of salt for a savory twist. Perfectly browned in just minutes on the stovetop, these cheesy creations boast a golden, flexible texture ideal for wrapping your favorite low-carb fillings or enjoying as a crunchy snack on their own. With just 15 minutes of total prep and cook time, they’re an excellent choice for busy weeknights or quick keto-friendly meal prep. Indulge in the ultimate low-carb cheese tortilla experience—gluten-free, delicious, and endlessly customizable!

Nutriscore Rating: 45/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup Shredded mozzarella cheese
• 0.25 cup Grated Parmesan cheese
• 2 Large eggs
• 0.5 teaspoon Garlic powder
• 0.25 teaspoon Salt
• 0 Olive oil spray

Directions

Step 1

Preheat a medium-size nonstick skillet over medium heat. Lightly spray it with olive oil spray.

Step 2

In a mixing bowl, combine the shredded mozzarella, grated Parmesan, eggs, garlic powder, and salt. Whisk well until you have a smooth, uniform mixture.

Step 3

Pour about 1/4 of the mixture into the preheated skillet and spread it out evenly to form a thin, round layer, similar to a pancake. Cook for about 2-3 minutes, or until the edges start to lift and the bottom is golden brown.

Step 4

Gently flip the tortilla using a spatula and cook the other side for another 2 minutes until lightly browned.

Step 5

Transfer the cooked tortilla to a plate lined with paper towels to absorb any excess oil. Repeat the process with the remaining mixture to make a total of four tortillas.

Step 6

Allow the tortillas to cool slightly before using them to wrap your favorite low-carb fillings or enjoy them as a standalone snack.

Nutrition Facts

Serving size	(236.3g)

Amount per serving	% Daily Value*
Calories	589.9

Total Fat 40.4g	0%
Saturated Fat 21.1g	0%
Polyunsaturated Fat g
Cholesterol 472.3mg	0%
Sodium 1837.7mg	0%
Total Carbohydrate 7.2g	0%
Dietary Fiber 0.1g	0%
Total Sugars 0.0g
Protein 48.5g	0%

Vitamin D 80IU	0%
Calcium 1085.7mg	0%
Iron 2.1mg	0%
Potassium 150.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%

Protein: 33.1%

Carbs: 4.9%