Low Carb Cheese Empanada

Get ready to savor the perfect blend of cheesy decadence and low-carb indulgence with these irresistible Low Carb Cheese Empanadas! Made with a rich almond flour dough and stuffed with a gooey mixture of cheddar cheese and fresh green onions, these golden-brown delights are a keto-friendly twist on a classic comfort food. With a flaky, melt-in-your-mouth crust created using shredded mozzarella and cream cheese, this recipe brings the magic of fathead dough to life. Ideal as a snack, appetizer, or light meal, these empanadas come together in just 20 minutes of prep and bake to perfection in under 30 minutes. Whether you're following a low-carb lifestyle or just craving a cheesy comfort food fix, these empanadas are guaranteed to satisfy—all while keeping it gluten-free and delicious.

Nutriscore Rating: 54/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2 cups Almond flour
• 1.5 cups Shredded mozzarella cheese
• 2 tablespoons Cream cheese
• 1 large Egg
• 0.5 teaspoons Salt
• 1 cup Cheddar cheese, shredded
• 0.25 cup Green onions, chopped
• 0.25 teaspoons Black pepper
• 1 unit Egg wash (1 egg beaten with 1 tablespoon water)

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave for 1 minute, stir, and then microwave for an additional 30 seconds until melted and smooth.

Step 3

In a mixing bowl, combine the melted cheese mixture with almond flour, the large egg, and salt. Mix thoroughly until a dough forms.

Step 4

Divide the dough into 8 equal balls. Place one ball between two pieces of parchment paper and roll it out to about 1/8 inch thickness using a rolling pin. Repeat for each dough ball.

Step 5

For the filling, mix together the shredded cheddar cheese, chopped green onions, and black pepper in a bowl.

Step 6

Place about 2 tablespoons of the cheese filling on one half of each rolled dough round, leaving space around the edges.

Step 7

Fold the dough over the filling to create a half-moon shape, pressing the edges together gently to seal the empanada.

Step 8

Use a fork to crimp the edges for a decorative seal.

Step 9

Brush the top of each empanada with the egg wash to aid in browning during baking.

Step 10

Place the empanadas on the prepared baking sheet and bake for 20-25 minutes, or until golden brown.

Step 11

Allow to cool slightly before serving. Enjoy your low-carb cheese empanadas warm or at room temperature.

Nutrition Facts

Serving size	(661.1g)

Amount per serving	% Daily Value*
Calories	2371.2

Total Fat 191.3g	0%
Saturated Fat 61.8g	0%
Polyunsaturated Fat 2.4g
Cholesterol 676.3mg	0%
Sodium 3330.2mg	0%
Total Carbohydrate 57.1g	0%
Dietary Fiber 21.8g	0%
Total Sugars 9.2g
Protein 127.1g	0%

Vitamin D 118.8IU	0%
Calcium 2536.3mg	0%
Iron 10.2mg	0%
Potassium 416.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%

Protein: 20.7%

Carbs: 9.3%