Low Carb Cheese Blintzes

Indulge in the comforting flavors of these Low Carb Cheese Blintzes, a guilt-free twist on the classic recipe that’s perfect for breakfast, brunch, or dessert. Made with a delicate crepe-like batter of almond milk, eggs, and coconut flour, these gluten-free blintzes are light, airy, and packed with flavor. The creamy cheese filling blends ricotta and cream cheese with a touch of vanilla sweetness, creating a luscious center that melts in your mouth. Finished with fresh berries and a dusting of powdered erythritol, these keto-friendly blintzes are a delightful way to satisfy your sweet tooth without compromising your low-carb lifestyle. Quick to prepare and easy to customize with your favorite toppings, this recipe is a must-try for anyone seeking wholesome, satisfying indulgence.

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 0.5 cup unsweetened almond milk
• 3 large eggs
• 3 oz cream cheese
• 0.25 cup coconut flour
• 0.25 tsp salt
• 4 oz cream cheese (for filling)
• 0.5 cup ricotta cheese
• 2 tbsp granulated erythritol
• 1 tsp vanilla extract
• 2 tbsp butter
• 0.5 cup fresh berries (for serving)
• 1 tbsp powdered erythritol (for dusting)

Directions

Step 1

In a blender, combine the almond milk, 3 large eggs, 3 oz cream cheese, coconut flour, and salt. Blend until smooth and let the mixture sit for a few minutes.

Step 2

Heat a non-stick skillet over medium heat and lightly coat with a bit of butter.

Step 3

Pour about 1/4 cup of the batter into the skillet, tilting the pan to evenly spread the batter into a thin layer.

Step 4

Cook for about 2-3 minutes until the edges start to lift and the bottom is golden brown. Carefully flip and cook for another 1-2 minutes. Repeat with the remaining batter.

Step 5

In a mixing bowl, whisk together the 4 oz cream cheese, ricotta cheese, granulated erythritol, and vanilla extract until smooth and creamy.

Step 6

Place a cooked crepe on a flat surface. Spoon about 2 tablespoons of the cheese filling onto one end of each crepe. Fold over the sides and roll up to enclose the filling.

Step 7

Melt the remaining butter in the same skillet over medium heat and place the filled blintzes seam side down. Cook for an additional 1-2 minutes on each side until lightly browned and heated through.

Step 8

Serve the blintzes topped with fresh berries and a dusting of powdered erythritol.

Nutrition Facts

Serving size	(788.3g)

Amount per serving	% Daily Value*
Calories	1523.3

Total Fat 126.2g	0%
Saturated Fat 71.5g	0%
Polyunsaturated Fat 2.3g
Cholesterol 906.6mg	0%
Sodium 1811.9mg	0%
Total Carbohydrate 80.5g	0%
Dietary Fiber 15.9g	0%
Total Sugars 21.3g
Protein 53.5g	0%

Vitamin D 171.4IU	0%
Calcium 998.3mg	0%
Iron 5.9mg	0%
Potassium 930.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%

Protein: 12.8%

Carbs: 19.3%