Low Carb Cheese and Tomato Toastie
Satisfy your cravings without breaking your diet with this irresistibly gooey Low Carb Cheese and Tomato Toastie! Made with golden, buttery low-carb bread, sharp cheddar cheese, and juicy tomato slices seasoned with a sprinkle of dried oregano, this recipe delivers all the flavor of a classic toastie with a keto-friendly twist. Perfectly crisp on the outside and bursting with rich, cheesy goodness on the inside, it’s quick to prepare in just 15 minutes, making it an ideal choice for a low-carb lunch or snack. Whether you're sticking to your macros or simply looking for a healthier comfort food option, this melt-in-your-mouth toastie is sure to become a staple in your kitchen.
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Ingredients
- 2 slices Low-carb bread
- 50 grams Cheddar cheese
- 1 small Tomato
- 1 tablespoon Butter
- 1 teaspoon Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Dried oregano
Directions
Step 1
Start by spreading the butter evenly on one side of each slice of low-carb bread.
Step 2
Slice the tomato thinly and place the slices on a paper towel to drain excess juice.
Step 3
Place a non-stick skillet over medium heat and add the olive oil to it.
Step 4
Once the skillet is hot, place one slice of bread, butter-side down, onto the skillet.
Step 5
Layer half of the grated cheddar cheese on the bread in the skillet.
Step 6
Add the tomato slices evenly over the cheese, then sprinkle the salt, black pepper, and dried oregano on top.
Step 7
Add the remaining cheddar cheese over the tomatoes.
Step 8
Top with the second slice of bread, butter-side up.
Step 9
Cook the toastie for about 3-5 minutes or until the bottom slice is golden brown and crunchy.
Step 10
Carefully flip the toastie with a spatula and cook the other side for another 3-5 minutes, until the cheese is melted and both sides are golden brown and crispy.
Step 11
Remove from the skillet, slice in half, and serve hot.
Nutrition Facts
| Serving size | (221.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 554.1 |
| Total Fat 42.7g | 0% |
| Saturated Fat 16.6g | 0% |
| Polyunsaturated Fat 1.7g | |
| Cholesterol 68.4mg | 0% |
| Sodium 2122.3mg | 0% |
| Total Carbohydrate 23.1g | 0% |
| Dietary Fiber 8.2g | 0% |
| Total Sugars 9.3g | |
| Protein 22.6g | 0% |
| Vitamin D 2.2IU | 0% |
| Calcium 233.6mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 291.7mg | 0% |
Source of Calories