Low Carb Cheese and Spinach Bourekas
Savor the irresistible charm of Low Carb Cheese and Spinach Bourekas—a delightful twist on a Mediterranean classic that's as nourishing as it is satisfying. Perfect for those following a low-carb or keto lifestyle, this recipe combines a rich spinach, feta, and cream cheese filling with an almond flour-based dough, creating a golden, flaky pocket of perfection. The dough, infused with melted mozzarella and butter, ensures a tender texture and buttery flavor in each bite. Finished with a sesame seed garnish for a touch of nuttiness, these bourekas are baked, not fried, making them a healthier alternative. Ready in under an hour, they're ideal as a savory snack, appetizer, or protein-packed meal component. With wholesome ingredients and bold flavors, these bourekas will quickly become a household favorite!
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Ingredients
- 300 grams Frozen spinach
- 150 grams Feta cheese
- 100 grams Cream cheese
- 2 large Eggs
- 180 grams Almond flour
- 150 grams Mozzarella cheese
- 1 teaspoon Baking powder
- 50 grams Butter
- 0.5 teaspoon Salt
- 0.25 teaspoon Pepper
- 2 tablespoons Sesame seeds
Directions
Step 1
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
Step 2
Thaw the frozen spinach and squeeze out as much excess water as possible. Set aside.
Step 3
In a large mixing bowl, combine the feta cheese, cream cheese, one egg, spinach, salt, and pepper. Mix well until you have a consistent filling.
Step 4
In a microwave-safe bowl, combine mozzarella cheese and butter. Melt in the microwave in 30-second intervals until fully melted and smooth.
Step 5
Add almond flour and baking powder to the melted cheese mixture, stirring until it forms a dough.
Step 6
On a clean surface, knead the dough slightly until smooth. Divide the dough into 8 equal pieces.
Step 7
Roll out each piece of dough into a small circle, roughly 10 cm (4 inches) in diameter.
Step 8
Place a tablespoon of the spinach and cheese filling into the center of each dough circle.
Step 9
Carefully fold the dough over to create a half-moon shape, sealing the edges with a fork.
Step 10
Beat the remaining egg and brush it over the top of each boureka.
Step 11
Sprinkle sesame seeds on top for garnish.
Step 12
Bake for 20 minutes or until golden brown and the dough is cooked through.
Step 13
Allow the bourekas to cool slightly before serving. Enjoy your low-carb treat!
Nutrition Facts
| Serving size | (1054.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2911.4 |
| Total Fat 248.9g | 0% |
| Saturated Fat 91.7g | 0% |
| Polyunsaturated Fat 8.9g | |
| Cholesterol 821.5mg | 0% |
| Sodium 5323.1mg | 0% |
| Total Carbohydrate 72.6g | 0% |
| Dietary Fiber 28.4g | 0% |
| Total Sugars 14.9g | |
| Protein 126.4g | 0% |
| Vitamin D 138IU | 0% |
| Calcium 2635.0mg | 0% |
| Iron 15.6mg | 0% |
| Potassium 2282.8mg | 0% |
Source of Calories