Low Carb Cheese and Potato Dosa
Savor the flavors of South Indian cuisine with a healthy twist in this Low Carb Cheese and Potato Dosa recipe! Perfect for those seeking a keto-friendly alternative, this dosa swaps traditional potato for mashed cauliflower and uses almond flour for a low-carb base. A melty layer of mozzarella cheese adds richness, while a sprinkle of cumin seeds and fresh cilantro brings an aromatic, earthy flavor. These golden, crispy dosas are cooked to perfection in butter, creating a delightful balance of textures that's impossible to resist. Ready in just 40 minutes, this guilt-free take on the classic dosa pairs beautifully with your favorite chutney or sambar, making it an ideal choice for breakfast, brunch, or a light dinner.
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Ingredients
- 1 cup Cauliflower florets
- 0.5 cup Almond flour
- 1 cup Mozzarella cheese
- 2 large Eggs
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Cumin seeds
- 2 tablespoons Butter
- 2 tablespoons Chopped cilantro
Directions
Step 1
Begin by steaming the cauliflower florets until tender, about 5-7 minutes.
Step 2
Once cooked, mash the cauliflower using a fork or potato masher until smooth.
Step 3
In a large mixing bowl, combine the mashed cauliflower, almond flour, mozzarella cheese, eggs, salt, and black pepper. Mix well until all ingredients are incorporated.
Step 4
Heat a non-stick skillet over medium heat and add 1/2 tablespoon of butter.
Step 5
Pour a ladleful of the batter onto the skillet and spread it out gently to form a thin circle.
Step 6
Sprinkle a pinch of cumin seeds over the top side of the dosa.
Step 7
Cook until the edges begin to lift and the bottom is golden, about 3-4 minutes.
Step 8
Gently flip the dosa using a spatula and cook the other side for another 2-3 minutes.
Step 9
Remove the dosa from the skillet and set aside. Repeat the cooking steps with the remaining batter, adding more butter to the skillet as necessary.
Step 10
Garnish the cooked dosas with chopped cilantro before serving.
Step 11
Serve hot with your choice of chutney or sambar.
Nutrition Facts
| Serving size | (408.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 996.6 |
| Total Fat 80.1g | 0% |
| Saturated Fat 30.9g | 0% |
| Polyunsaturated Fat 1.5g | |
| Cholesterol 511.2mg | 0% |
| Sodium 2297.6mg | 0% |
| Total Carbohydrate 22.6g | 0% |
| Dietary Fiber 7.8g | 0% |
| Total Sugars 6.4g | |
| Protein 52.4g | 0% |
| Vitamin D 104.6IU | 0% |
| Calcium 993.7mg | 0% |
| Iron 5.5mg | 0% |
| Potassium 662.7mg | 0% |
Source of Calories