Low Carb Cheddar Chicken
Indulge in a comforting yet guilt-free dinner with this Low Carb Cheddar Chicken, a recipe that's both keto-friendly and irresistibly delicious. Succulent boneless, skinless chicken breasts are seasoned with a flavorful blend of garlic powder, smoked paprika, salt, and black pepper before being seared to golden perfection. A rich and creamy sauce made with heavy cream is topped with shredded cheddar cheese, creating a tantalizing, melty layer that bakes to bubbly perfection in the oven. Ready in just 40 minutes, this one-pan wonder is ideal for busy weeknights and pairs beautifully with steamed low-carb veggies or a fresh salad. Garnished with a touch of fresh parsley for a pop of color, this dish is a true crowd-pleaser for anyone looking to savor a satisfying, protein-packed meal without the extra carbs.
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Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 2 tablespoons olive oil
- 0.5 cup heavy cream
- 1 cup cheddar cheese, shredded
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Season the chicken breasts on both sides with salt, black pepper, garlic powder, and smoked paprika.
Step 3
Heat the olive oil in a large oven-safe skillet over medium-high heat.
Step 4
Once the oil is hot, add the chicken breasts to the skillet and sear on each side for about 4-5 minutes until golden brown.
Step 5
Reduce the heat to medium, and pour the heavy cream over the chicken breasts.
Step 6
Sprinkle the shredded cheddar cheese evenly over the chicken.
Step 7
Transfer the skillet to the preheated oven and bake for 15 minutes or until the chicken is cooked through and the cheese has melted and is bubbly.
Step 8
Remove from the oven and let it rest for 5 minutes.
Step 9
Garnish with fresh chopped parsley before serving.
Nutrition Facts
| Serving size | (976.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2262.7 |
| Total Fat 129.5g | 0% |
| Saturated Fat 59.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 831.6mg | 0% |
| Sodium 3643.5mg | 0% |
| Total Carbohydrate 8.7g | 0% |
| Dietary Fiber 1.6g | 0% |
| Total Sugars 0.4g | |
| Protein 245.0g | 0% |
| Vitamin D 31.0IU | 0% |
| Calcium 909.7mg | 0% |
| Iron 8.7mg | 0% |
| Potassium 2064.0mg | 0% |
Source of Calories