Nutrition Facts for Low carb chausson aux pommes

Low Carb Chausson aux Pommes

Indulge in the comforting taste of a classic French pastry with a guilt-free twist! This Low Carb Chausson aux Pommes recipe reimagines the traditional apple turnover using a buttery, keto-friendly crust made from almond and coconut flours. Filled with a luscious spiced apple mixture sweetened with golden erythritol and kissed with cinnamon and vanilla, these turnovers deliver all the warm, nostalgic flavors without the carb-heavy guilt. With only 30 minutes of prep and a golden, flaky finish, this recipe is perfect for low-carb dieters or anyone looking to savor a healthier treat. Serve these elegant pastries warm alongside a cup of tea or coffee for a decadent yet wholesome dessert or afternoon snack.

Nutriscore Rating: 65/100
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Image of Low Carb Chausson aux Pommes
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1.5 cups Almond flour
  • 0.5 cups Coconut flour
  • 0.5 cups Unsalted butter, cold and cubed
  • 0.5 teaspoons Xanthan gum
  • 0.25 teaspoons Salt
  • 0.25 cups Ice water
  • 2 tablespoons Golden erythritol
  • 2 Medium green apples, peeled, cored, and chopped
  • 1 teaspoons Ground cinnamon
  • 0.5 teaspoons Vanilla extract
  • 1 Egg, beaten, for egg wash

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a food processor, combine almond flour, coconut flour, xanthan gum, and salt. Pulse to mix.

Step 3

Add the cold, cubed butter to the dry mixture and pulse until the mixture resembles coarse crumbs.

Step 4

Slowly add ice water to the mixture, one tablespoon at a time, and pulse until the dough comes together.

Step 5

Remove the dough from the processor, form it into a ball, and wrap it in plastic wrap. Refrigerate for at least 15 minutes.

Step 6

In a medium saucepan over medium heat, add the chopped apples and golden erythritol. Cook until the apples are slightly softened, about 5 minutes.

Step 7

Add ground cinnamon and vanilla extract to the saucepan, stirring to combine. Cook for an additional 3 minutes, then remove from heat and let cool.

Step 8

Roll out the chilled dough between two sheets of parchment paper to about 1/8 inch thick.

Step 9

Cut the dough into 6 circles using a 4-inch round cutter. Re-roll scraps as needed.

Step 10

Place a spoonful of the apple filling on one half of each dough circle, leaving a border.

Step 11

Fold the dough over the filling to create a half-moon shape and press the edges to seal. Use a fork to crimp the edges for a tight seal.

Step 12

Transfer the turnovers to the prepared baking sheet and lightly brush the tops with the beaten egg.

Step 13

Bake in the preheated oven for 20-25 minutes until golden brown.

Step 14

Allow to cool slightly before serving. Enjoy your low-carb chausson aux pommes!

Nutrition Facts

Serving size (751.8g)
Amount per serving % Daily Value*
Calories 2169.8
Total Fat 182.4g 0%
Saturated Fat 75.8g 0%
Polyunsaturated Fat g
Cholesterol 443.3mg 0%
Sodium 758.1mg 0%
Total Carbohydrate 123.2g 0%
Dietary Fiber 47.7g 0%
Total Sugars 45.2g
Protein 50.4g 0%
Vitamin D 98.3IU 0%
Calcium 409.7mg 0%
Iron 9.7mg 0%
Potassium 784.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 8.6%
Carbs: 21.1%