Nutrition Facts for Low carb charred tomatoes

Low Carb Charred Tomatoes

Elevate your side dish game with these irresistibly flavorful Low Carb Charred Tomatoes! Bursting with the natural sweetness of blistered cherry tomatoes, this quick 25-minute recipe combines the rich essence of garlic, fresh thyme, and a drizzle of balsamic vinegar for a perfectly balanced, healthy dish. Seared to perfection in a hot skillet, these tomatoes achieve a smoky, caramelized finish that's both simple and sophisticated. Low in carbs and packed with nutrients, they make an ideal accompaniment to grilled meats, fish, or even as a vibrant topping for salads and roasted vegetables. Perfect for weeknight dinners or entertaining, this versatile recipe is your new go-to for effortless flavor.

Nutriscore Rating: 77/100
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Image of Low Carb Charred Tomatoes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Cherry tomatoes
  • 2 tablespoons Olive oil
  • 3 large Garlic cloves
  • 1 tablespoon Fresh thyme
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Balsamic vinegar

Directions

Step 1

Begin by washing the cherry tomatoes thoroughly and pat them dry with a paper towel.

Step 2

Cut each cherry tomato in half and set aside.

Step 3

Peel and crush the garlic cloves using the flat side of a knife or a garlic press.

Step 4

In a large bowl, toss the halved cherry tomatoes with olive oil, crushed garlic, salt, and black pepper.

Step 5

Heat a large non-stick skillet over medium-high heat until hot.

Step 6

Add the seasoned tomatoes to the skillet in a single layer, ensuring they have enough space to char properly.

Step 7

Cook the tomatoes undisturbed for about 5 minutes or until the bottoms are deeply charred.

Step 8

Gently stir the tomatoes and continue cooking for another 5 minutes, allowing them to blister and char on other sides.

Step 9

Sprinkle fresh thyme over the tomatoes and cook for an additional minute, just until the thyme is fragrant.

Step 10

Drizzle the balsamic vinegar over the charred tomatoes and give it a final stir to ensure all tomatoes are coated.

Step 11

Remove the skillet from heat and let the dish rest for a couple of minutes before serving.

Step 12

Serve warm as a side dish or topping for grilled chicken, steak, or fish.

Nutrition Facts

Serving size (556.4g)
Amount per serving % Daily Value*
Calories 377.2
Total Fat 29.0g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1216.1mg 0%
Total Carbohydrate 27.1g 0%
Dietary Fiber 6.9g 0%
Total Sugars 13.9g
Protein 5.7g 0%
Vitamin D 0IU 0%
Calcium 101.8mg 0%
Iron 2.5mg 0%
Potassium 1281.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 5.8%
Carbs: 27.6%