Low Carb Charbroiled BBQ Burger
Savor the ultimate guilt-free indulgence with this Low Carb Charbroiled BBQ Burger, a flavor-packed creation that's perfect for keto and low-carb enthusiasts! Juicy, perfectly seasoned beef patties are charbroiled to smoky perfection and topped with melted cheddar cheese, tangy sugar-free BBQ sauce, and crisp toppings like sugar-free pickles, fresh tomato, and red onion. Wrapped in hearty lettuce leaves instead of traditional buns, this burger delivers all the satisfaction without the carbs. Ready in just 25 minutes, it's a quick and healthy grilling favorite that doesn’t compromise on taste. Whether you're firing up the grill or using a stovetop pan, this recipe promises a bold, smoky flavor with every bite and is perfect for family dinners or backyard gatherings!
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Ingredients
- 1 pound ground beef (80% lean, 20% fat)
- 0.5 teaspoon salt
- 0.5 teaspoon ground black pepper
- 1 teaspoon smoked paprika
- 0.5 teaspoon garlic powder
- 4 slices cheddar cheese slices
- 8 leaves large lettuce leaves
- 0.25 cup sugar-free BBQ sauce
- 8 slices sugar-free pickles
- 1 medium tomato
- 0.5 medium red onion
- 1 tablespoon olive oil
Directions
Step 1
Preheat your grill or stovetop grill pan over medium-high heat.
Step 2
In a large bowl, combine the ground beef with salt, ground black pepper, smoked paprika, and garlic powder. Mix gently with your hands until the seasonings are just combined. Be careful not to overwork the meat to avoid tough patties.
Step 3
Divide the seasoned beef into four equal portions and form them into patties slightly larger than the cheese slices, as they will shrink slightly during cooking.
Step 4
Brush the grill or grill pan with olive oil to prevent sticking.
Step 5
Place the patties on the grill and cook for about 3-5 minutes on each side, depending on your desired level of doneness. During the last minute of cooking, place a slice of cheddar cheese on each patty and close the grill lid, or cover with a pan lid to melt the cheese.
Step 6
While the burgers are cooking, slice the tomato and red onion into thin rounds.
Step 7
To assemble the burgers, take two lettuce leaves and use them to wrap each cooked patty.
Step 8
Top each patty with a spoonful of sugar-free BBQ sauce, two pickle slices, a tomato slice, and one or two rings of red onion.
Step 9
Serve immediately and enjoy your flavorful low carb charbroiled BBQ burger!
Nutrition Facts
| Serving size | (1194.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1883.3 |
| Total Fat 143.2g | 0% |
| Saturated Fat 62.4g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 412.7mg | 0% |
| Sodium 6468.0mg | 0% |
| Total Carbohydrate 39.5g | 0% |
| Dietary Fiber 8.2g | 0% |
| Total Sugars 13.9g | |
| Protein 108.5g | 0% |
| Vitamin D 28.1IU | 0% |
| Calcium 1075.0mg | 0% |
| Iron 12.9mg | 0% |
| Potassium 2201.9mg | 0% |
Source of Calories