Nutrition Facts for Low carb chalupa supreme

Low Carb Chalupa Supreme

Satisfy your cravings with this Low Carb Chalupa Supreme, a keto-friendly twist on a fast-food favorite! Crafted with a simple homemade shell made from almond flour, coconut flour, and psyllium husk powder, this recipe keeps carbs low while delivering maximum flavor and texture. The golden-brown shells are perfectly crisp, making an excellent base for seasoned ground beef, fresh iceberg lettuce, juicy tomatoes, creamy avocado, sharp cheddar cheese, and a dollop of tangy sour cream. Ready in just 35 minutes, this quick and hearty meal is perfect for busy weeknights or casual gatherings. Whether you're following a low-carb diet or just looking for a healthier comfort food option, this chalupa supreme is sure to impress your taste buds!

Nutriscore Rating: 65/100
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Image of Low Carb Chalupa Supreme
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 2 tablespoons Psyllium husk powder
  • 0.5 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 cup Hot water
  • 1 pound Ground beef
  • 2 tablespoons Taco seasoning
  • 1 cup Iceberg lettuce
  • 1 medium Tomato
  • 1 cup Cheddar cheese
  • 0.5 cup Sour cream
  • 1 large Avocado
  • 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt.

Step 2

Gradually add hot water to the dry ingredients while stirring until a dough forms.

Step 3

Divide the dough into 4 equal parts and roll each into a ball.

Step 4

Flatten each ball into a disc about 1/4 inch thick using your hands or a rolling pin.

Step 5

Heat olive oil in a large skillet over medium-high heat.

Step 6

Cook each dough disc in the hot oil for about 2 minutes on each side or until golden brown and firm. Set aside.

Step 7

In another skillet, cook ground beef over medium heat until fully browned. Drain excess fat.

Step 8

Add taco seasoning to the beef and mix well until the beef is evenly coated. Cook for another 2 minutes.

Step 9

Dice the tomato, shred the lettuce, and slice the avocado.

Step 10

To assemble the chalupa: take one shell and layer on ground beef, lettuce, diced tomato, shredded cheddar cheese, a dollop of sour cream, and avocado slices.

Step 11

Serve immediately and enjoy your low-carb chalupa supreme!

Nutrition Facts

Serving size (1530.9g)
Amount per serving % Daily Value*
Calories 3122.9
Total Fat 246.5g 0%
Saturated Fat 82.5g 0%
Polyunsaturated Fat 6.4g
Cholesterol 472.4mg 0%
Sodium 6809.0mg 0%
Total Carbohydrate 118.6g 0%
Dietary Fiber 55.7g 0%
Total Sugars 26.5g
Protein 135.9g 0%
Vitamin D 0IU 0%
Calcium 996.3mg 0%
Iron 15.8mg 0%
Potassium 3059.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%
Protein: 16.8%
Carbs: 14.7%