Nutrition Facts for Low carb challah rolls

Low Carb Challah Rolls

Elevate your bread game with these irresistible Low Carb Challah Rolls—a perfect fusion of tradition and health-conscious baking. Crafted from a nutrient-packed blend of almond flour, coconut flour, and psyllium husk powder, these golden-brown rolls offer satisfying texture and flavor without the carb overload. The clever use of xanthan gum ensures a soft, pillowy dough that braids beautifully, while melted butter and optional sesame seeds add a rich, aromatic touch to the final bake. Ready in just under an hour, these keto-friendly challah rolls are ideal for holiday tables, dinner sides, or anytime snacking. With only 20 minutes of prep and 25 minutes in the oven, you can enjoy the timeless elegance of challah bread while staying on track with your low-carb lifestyle.

Nutriscore Rating: 60/100
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Image of Low Carb Challah Rolls
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 2 cups Almond flour
  • 1/4 cup Coconut flour
  • 2 tablespoons Psyllium husk powder
  • 2 teaspoons Baking powder
  • 1/2 teaspoon Salt
  • 1 teaspoon Xanthan gum
  • 4 large Eggs
  • 2 teaspoons Apple cider vinegar
  • 1/4 cup Warm water
  • 1/4 cup Melted butter
  • 2 tablespoons Sesame seeds (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, whisk together the almond flour, coconut flour, psyllium husk powder, baking powder, salt, and xanthan gum until well combined.

Step 3

In a separate mixing bowl, lightly beat the eggs. Stir in the apple cider vinegar, warm water, and melted butter until well combined.

Step 4

Gradually add the wet ingredients to the dry ingredients, mixing with a spatula or wooden spoon until a dough forms. The dough should be moist but firm enough to shape.

Step 5

Divide the dough into eight equal parts. Roll each part into a strand about 6 inches long.

Step 6

To form a traditional challah braid, take one dough strand and fold it into a U shape. Place another strand in the middle of the U, forming a cross. Braid the three strands, tucking the ends under.

Step 7

Repeat the braiding process for the remaining dough portions.

Step 8

Arrange the braided rolls on the lined baking sheet, leaving some space between each roll.

Step 9

If desired, lightly brush the tops of the rolls with additional melted butter and sprinkle with sesame seeds.

Step 10

Bake in the preheated oven for 20-25 minutes until the rolls are golden brown and cooked through.

Step 11

Remove from the oven and let cool on a wire rack for at least 10 minutes before serving.

Nutrition Facts

Serving size (605.7g)
Amount per serving % Daily Value*
Calories 2137.1
Total Fat 179.1g 0%
Saturated Fat 48.9g 0%
Polyunsaturated Fat g
Cholesterol 875.0mg 0%
Sodium 2440.6mg 0%
Total Carbohydrate 90.3g 0%
Dietary Fiber 52.8g 0%
Total Sugars 10.2g
Protein 75.8g 0%
Vitamin D 197.0IU 0%
Calcium 758.7mg 0%
Iron 16.1mg 0%
Potassium 746.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%
Protein: 13.3%
Carbs: 15.9%