Nutrition Facts for Low carb cereal biscuits

Low Carb Cereal Biscuits

Start your morning on a healthy and flavorful note with these Low Carb Cereal Biscuits, a crunchy and nutrient-packed alternative to traditional breakfast options. Made with wholesome ingredients like almond flour, chia seeds, and flaxseed meal, these biscuits are grain-free, gluten-free, and naturally sweetened with granulated erythritol, making them perfect for low-carb and keto lifestyles. Every bite offers a delightful combination of textures, thanks to sunflower seeds and chopped pecans, while hints of vanilla elevate the flavor profile. Quick to prepare in just 30 minutes, these biscuits are an easy make-ahead breakfast or snack, ideal for busy mornings or an on-the-go treat. Pair them with your favorite morning beverage or enjoy them as a midday, guilt-free indulgence!

Nutriscore Rating: 59/100
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Image of Low Carb Cereal Biscuits
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Chia seeds
  • 0.5 cup Sunflower seeds
  • 0.5 cup Pecans
  • 0.25 cup Flaxseed meal
  • 2 tablespoons Coconut oil
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 tablespoons Granulated erythritol

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, chia seeds, sunflower seeds, chopped pecans, flaxseed meal, baking powder, and salt. Mix until well combined.

Step 3

In a separate bowl, whisk together the melted coconut oil, egg, vanilla extract, and granulated erythritol until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until a dough forms. The mixture will be a bit crumbly but should hold together when pressed.

Step 5

Using your hands, shape the dough into small balls, about 1 inch in diameter, and place them onto the prepared baking sheet. Flatten each ball gently with the bottom of a glass or your palm to form biscuits.

Step 6

Bake in the preheated oven for 12-15 minutes, or until the edges begin to turn golden brown.

Step 7

Remove from the oven and allow the biscuits to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 8

Store in an airtight container for up to a week or freeze for longer storage.

Nutrition Facts

Serving size (400.0g)
Amount per serving % Daily Value*
Calories 1929.9
Total Fat 173.4g 0%
Saturated Fat 37.1g 0%
Polyunsaturated Fat 41.8g
Cholesterol 219.5mg 0%
Sodium 1752.4mg 0%
Total Carbohydrate 102.8g 0%
Dietary Fiber 37.7g 0%
Total Sugars 8.8g
Protein 54.1g 0%
Vitamin D 53.8IU 0%
Calcium 518.0mg 0%
Iron 11.5mg 0%
Potassium 1207.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 9.9%
Carbs: 18.8%