Low Carb Cashew Cream
Indulge in the rich, velvety goodness of this Low Carb Cashew Cream, a versatile and healthy dairy-free alternative that's perfect for keto and plant-based diets alike. Made with raw cashews soaked to perfection, a splash of zesty lemon juice, and a blend of savory spices like garlic and onion powder, this recipe effortlessly delivers a creamy, satisfying texture without the carbs. Whether you're looking for a dip, dressing, or dairy-free sauce, this cashew cream comes together in just minutes (after a quick soak) and is customizable with optional nutritional yeast for a cheesy twist. Refrigerate for a thicker texture and enjoy it in endless dishes, from salads and roasted veggies to grain-free wraps and beyond!
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Ingredients
- 1 cup raw cashews
- 0.75 cup water
- 1 tablespoon lemon juice
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon optional: nutritional yeast
Directions
Step 1
Place the raw cashews in a bowl and cover with water, allowing them to soak for at least 4 hours or overnight in the refrigerator. This will soften the cashews, making them easier to blend into a creamy consistency.
Step 2
After soaking, drain and rinse the cashews thoroughly under cold water.
Step 3
Transfer the drained cashews to a high-speed blender or food processor.
Step 4
Add the 0.75 cups of fresh water, lemon juice, garlic powder, onion powder, salt, and black pepper to the blender.
Step 5
Blend on high speed until the mixture is completely smooth and creamy. Pause occasionally to scrape down the sides of the blender with a spatula to ensure even blending.
Step 6
Taste the cashew cream and adjust the seasoning if necessary. For a more cheesy flavor, add the optional nutritional yeast and blend again.
Step 7
Transfer the cashew cream to a sealed container and chill in the refrigerator for at least 1 hour before serving. This will help thicken the cream and enhance its flavor.
Step 8
Once chilled, stir the cashew cream and use it as a delicious, low-carb dressing, dip, or sauce, or incorporate it into your favorite recipes.
Nutrition Facts
| Serving size | (316.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 661.8 |
| Total Fat 49.6g | 0% |
| Saturated Fat 8.8g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 611.3mg | 0% |
| Total Carbohydrate 41.9g | 0% |
| Dietary Fiber 5.4g | 0% |
| Total Sugars 7.2g | |
| Protein 24.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 66.2mg | 0% |
| Iron 8.0mg | 0% |
| Potassium 861.6mg | 0% |
Source of Calories