Low Carb Caramel Milkshake
Satisfy your sweet tooth while staying on track with this indulgent yet guilt-free Low Carb Caramel Milkshake! Perfect for keto and low-carb diets, this creamy delight features a blend of unsweetened almond milk, rich heavy cream, and a generous swirl of sugar-free caramel sauce for a decadent flavor without the sugar. Sweetened with erythritol and infused with a hint of vanilla, this luscious treat is blended to frothy perfection with ice cubes for ultimate refreshment. Topped with a dollop of whipped cream, a drizzle of caramel, and a sprinkle of sea salt, it delivers a tempting salted caramel twist in just 5 minutes. Whether you're cooling off on a warm day or craving a low-carb indulgence, this quick and easy milkshake will hit the spot every time.
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Ingredients
- 1 cup Unsweetened almond milk
- 0.5 cup Heavy cream
- 3 tablespoons Sugar-free caramel sauce
- 1 tablespoon Erythritol or preferred low-carb sweetener
- 1 teaspoon Vanilla extract
- 1 cup Ice cubes
- 0.25 cup Whipped cream
- 1 pinch Sea salt
Directions
Step 1
In a blender, combine the unsweetened almond milk, heavy cream, sugar-free caramel sauce, erythritol, and vanilla extract.
Step 2
Blend the mixture on high speed for about 15 seconds until smooth.
Step 3
Add the ice cubes to the blender and blend again on high speed until the ice is fully crushed and the milkshake has reached your desired consistency.
Step 4
Taste the milkshake and adjust the sweetness if necessary with additional erythritol.
Step 5
Pour the low-carb caramel milkshake into two servings glasses.
Step 6
Top each glass with whipped cream and a drizzle of additional sugar-free caramel sauce.
Step 7
Sprinkle a pinch of sea salt over the whipped cream for a salted caramel touch.
Step 8
Serve immediately with a straw and enjoy your low-carb indulgence.
Nutrition Facts
| Serving size | (676.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 575.4 |
| Total Fat 46.5g | 0% |
| Saturated Fat 26.5g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 130.6mg | 0% |
| Sodium 504.1mg | 0% |
| Total Carbohydrate 37.7g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 1.4g | |
| Protein 1.8g | 0% |
| Vitamin D 93.8IU | 0% |
| Calcium 428.9mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 103.3mg | 0% |
Source of Calories