Nutrition Facts for Low carb caramel frappe

Low Carb Caramel Frappe

Indulge in a guilt-free coffeehouse treat with this Low Carb Caramel Frappe, a creamy and refreshing beverage perfect for satisfying your sweet tooth without the sugar overload. Made with unsweetened almond milk, sugar-free caramel syrup, and a hint of vanilla, this keto-friendly frappe delivers all the flavor of your favorite caramel coffee drinks with a fraction of the carbs. A quick whirl in the blender creates a smooth, frothy texture, while optional whipped cream and a drizzle of sugar-free caramel sauce make for a decadent finishing touch. Ready in just 10 minutes, this low-carb, sugar-free caramel frappe is a delightful way to cool down and energize your day!

Nutriscore Rating: 67/100
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Image of Low Carb Caramel Frappe
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 cup Unsweetened almond milk
  • 2 teaspoons Instant coffee
  • 1.5 cups Ice cubes
  • 1/4 cup Whipping cream
  • 3 tablespoons Sugar-free caramel syrup
  • 1 tablespoon Erythritol or alternative low-carb sweetener
  • 1/2 teaspoon Vanilla extract
  • 0 Whipped cream (optional for topping)
  • 0 Sugar-free caramel sauce (optional for drizzling)

Directions

Step 1

In a blender, combine the unsweetened almond milk and instant coffee.

Step 2

Add the ice cubes to the blender followed by the whipping cream.

Step 3

Pour in the sugar-free caramel syrup and erythritol. Add the vanilla extract for extra flavor.

Step 4

Blend all the ingredients on high speed for about 30 to 60 seconds, or until the mixture is smooth and frothy.

Step 5

Taste the frappe and adjust sweetness if necessary by adding a bit more erythritol.

Step 6

Pour the frappe into a tall glass.

Step 7

If desired, top with a dollop of whipped cream and drizzle with sugar-free caramel sauce for a gourmet touch.

Step 8

Serve immediately and enjoy your refreshing low-carb caramel frappe.

Nutrition Facts

Serving size (757.1g)
Amount per serving % Daily Value*
Calories 321.8
Total Fat 28.1g 0%
Saturated Fat 15.8g 0%
Polyunsaturated Fat 0.7g
Cholesterol 76mg 0%
Sodium 221.4mg 0%
Total Carbohydrate 20.3g 0%
Dietary Fiber 0.2g 0%
Total Sugars 1.3g
Protein 2.0g 0%
Vitamin D 87.8IU 0%
Calcium 440.4mg 0%
Iron 0.8mg 0%
Potassium 169.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%
Protein: 2.3%
Carbs: 23.7%