Low Carb Caramel Donuts

Indulge guilt-free with these irresistibly soft and moist Low Carb Caramel Donuts, a perfect treat for anyone following a keto or low-carb lifestyle! Made with a blend of almond and coconut flours, these donuts are naturally gluten-free and sweetened with erythritol to keep sugar at bay. Each bite is rich, flavorful, and topped with a luscious sugar-free caramel glaze that brings a touch of decadence without compromising your health goals. Ready in just 30 minutes—15 minutes to prep and 15 to bake—these donuts are an easy, family-friendly recipe that satisfies your sweet tooth without the carb overload. Perfect for breakfast, dessert, or a midday snack, these donuts are sure to be a favorite among low-carb dessert options!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 8

Ingredients

• 1 cup Almond flour
• 0.25 cup Coconut flour
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 0.5 cup Granulated erythritol
• 0.25 cup Unsalted butter, melted
• 1 teaspoon Vanilla extract
• 3 large Eggs
• 0.5 cup Almond milk, unsweetened
• 0.25 cup Sugar-free caramel sauce
• 0.25 cup Powdered erythritol

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a donut pan with non-stick spray or lightly coat with melted butter.

Step 2

In a medium bowl, combine almond flour, coconut flour, baking powder, salt, and granulated erythritol. Mix well to combine the dry ingredients.

Step 3

In a separate large bowl, whisk together the melted butter, vanilla extract, and eggs until the mixture is smooth and well incorporated.

Step 4

Gradually add the dry ingredients to the wet ingredients, stirring continuously. Add almond milk little by little, mixing until the batter is smooth and well combined.

Step 5

Carefully spoon the batter into the prepared donut pan, filling each cavity about 3/4 full to allow the donuts room to rise while baking.

Step 6

Bake the donuts in the preheated oven for about 12-15 minutes, or until they are golden brown and a toothpick inserted into the center comes out clean.

Step 7

Remove the donuts from the oven and let them cool in the pan for about 5 minutes, then carefully transfer them to a wire rack to cool completely.

Step 8

Once the donuts are cool, prepare the caramel glaze by mixing the sugar-free caramel sauce with powdered erythritol.

Step 9

Drizzle the caramel glaze over the tops of the donuts. For an added touch, sprinkle a pinch of sea salt on top if desired.

Step 10

Allow the glaze to set for a few minutes before serving. Enjoy your delicious, low-carb caramel donuts!

Nutrition Facts

Serving size	(687.7g)

Amount per serving	% Daily Value*
Calories	1477.9

Total Fat 116.3g	0%
Saturated Fat 42.8g	0%
Polyunsaturated Fat 0.3g
Cholesterol 687.2mg	0%
Sodium 1558.6mg	0%
Total Carbohydrate 232.9g	0%
Dietary Fiber 22.6g	0%
Total Sugars 7.1g
Protein 46.4g	0%

Vitamin D 166.9IU	0%
Calcium 520.3mg	0%
Iron 8.1mg	0%
Potassium 463.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%

Protein: 8.6%

Carbs: 43.1%