Low Carb Caramel Brownies

Indulge your sweet tooth guilt-free with these irresistible Low Carb Caramel Brownies, a decadent dessert that's as rich and fudgy as it is diet-friendly. Made with almond flour, unsweetened cocoa powder, and granulated erythritol, these brownies are completely grain- and sugar-free, making them perfect for keto or low-carb lifestyles. Layers of gooey, sugar-free caramel sauce and optional crunchy nuts elevate this treat to a whole new level of flavor and texture. With a quick 15-minute prep time and a bake so simple you'll have 12 luscious servings ready to enjoy in under an hour, these brownies are a delicious way to satisfy cravings without compromise. Perfect for parties, meal prep, or a cozy indulgence, these caramel brownies prove that healthy desserts truly can deliver on flavor!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 12

Ingredients

• 1 cup Almond flour
• 0.5 cup Unsweetened cocoa powder
• 0.75 cup Granulated erythritol
• 0.5 teaspoon Baking powder
• 0.25 teaspoon Salt
• 3 large Eggs
• 0.5 cup Unsalted butter
• 1 teaspoon Vanilla extract
• 0.5 cup Sugar-free caramel sauce
• 0.5 cup Chopped nuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper, leaving some overhang for easy removal.

Step 2

In a medium bowl, whisk together almond flour, cocoa powder, granulated erythritol, baking powder, and salt until well combined.

Step 3

In a separate large bowl, melt the unsalted butter in the microwave or on the stovetop until completely melted. Allow it to cool slightly.

Step 4

Add the eggs and vanilla extract to the cooled butter and whisk until smooth.

Step 5

Gradually fold the dry ingredients into the wet ingredients using a spatula until fully incorporated and a thick batter forms.

Step 6

Pour half of the brownie batter into the prepared baking pan and spread it evenly.

Step 7

Drizzle half of the sugar-free caramel sauce over the batter, then sprinkle half of the optional chopped nuts if using.

Step 8

Pour the remaining brownie batter over the caramel layer and spread it evenly, then drizzle the remaining caramel sauce on top.

Step 9

If desired, use a knife to gently swirl the caramel into the top layer of the brownie batter.

Step 10

Sprinkle the remaining nuts over the top, if using.

Step 11

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

Step 12

Allow the brownies to cool in the pan for at least 15 minutes, then lift them out using the parchment paper and transfer to a wire rack to cool completely before slicing.

Step 13

Cut into 12 pieces and enjoy your delicious low-carb caramel brownies!

Nutrition Facts

Serving size	(753.2g)

Amount per serving	% Daily Value*
Calories	2063.8

Total Fat 158.1g	0%
Saturated Fat 48.6g	0%
Polyunsaturated Fat g
Cholesterol 682mg	0%
Sodium 1429.6mg	0%
Total Carbohydrate 318.3g	0%
Dietary Fiber 58.5g	0%
Total Sugars 9.3g
Protein 74.0g	0%

Vitamin D 123IU	0%
Calcium 499.2mg	0%
Iron 27.3mg	0%
Potassium 2411.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%

Protein: 9.9%

Carbs: 42.6%