Nutrition Facts for Low carb candied walnuts

Low Carb Candied Walnuts

Satisfy your sweet tooth without the guilt with these irresistible Low Carb Candied Walnuts! This quick and easy recipe transforms simple walnut halves into a crunchy, cinnamon-scented treat using a sugar-free sweetener like erythritol, making it the perfect keto-friendly snack or topping for salads and desserts. With just 5 minutes of prep and 15 minutes of baking, these nuts develop a golden, caramelized coating that hardens as they cool, providing the perfect blend of sweetness and spice in every bite. Whether you’re looking for a low-carb snack, a thoughtful homemade gift, or a flavor-packed addition to charcuterie boards, these candied walnuts are a must-try. Plus, they’re gluten-free and come together with just six pantry-friendly ingredients, making them as convenient as they are delicious!

Nutriscore Rating: 73/100
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Image of Low Carb Candied Walnuts
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 2 cups walnut halves
  • 1 cup granular erythritol or low-carb sweetener
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.25 cup water
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper and set aside.

Step 2

In a medium saucepan over medium heat, combine the erythritol, water, cinnamon, and salt. Stir continuously until the sweetener has dissolved.

Step 3

Bring the mixture to a gentle simmer and let it simmer for about 1 minute.

Step 4

Remove the saucepan from the heat and stir in the vanilla extract.

Step 5

Add the walnut halves to the saucepan and toss until they are fully coated in the sweet syrup.

Step 6

Spread the coated walnuts evenly onto the prepared baking sheet, ensuring they are in a single layer to avoid clumping.

Step 7

Bake in the preheated oven for 12-15 minutes, stirring once halfway through the baking time.

Step 8

Once the walnuts are golden brown and fragrant, remove them from the oven and let them cool completely on the baking sheet. The coating will harden as they cool.

Step 9

Once cooled, break apart any clumps and store in an airtight container at room temperature.

Nutrition Facts

Serving size (505.0g)
Amount per serving % Daily Value*
Calories 1363.6
Total Fat 133.4g 0%
Saturated Fat 13.3g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 592.5mg 0%
Total Carbohydrate 266.0g 0%
Dietary Fiber 14.7g 0%
Total Sugars 7.3g
Protein 33.4g 0%
Vitamin D 0IU 0%
Calcium 163.6mg 0%
Iron 5.5mg 0%
Potassium 853.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%
Protein: 5.6%
Carbs: 44.4%