Nutrition Facts for Low carb candied almonds

Low Carb Candied Almonds

Indulge in the perfect blend of sweet, salty, and spiced flavors with these Low Carb Candied Almonds—a guilt-free snack that’s as satisfying as it is simple to make! This keto-friendly recipe swaps traditional sugar for granulated erythritol, creating a crunchy, caramelized coating that’s irresistibly sweet yet without the added carbs. Fragrant cinnamon and a hint of vanilla add a warm, cozy flavor, while a touch of salt balances the sweetness beautifully. Ready in just 20 minutes, these roasted almonds are ideal for holiday gifting, party snacks, or a nutritious treat to satisfy your sweet tooth. Plus, with only 5 minutes of prep time, this easy recipe proves that wholesome and delicious can go hand-in-hand!

Nutriscore Rating: 77/100
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Image of Low Carb Candied Almonds
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 2 cups Raw almonds
  • 1 cup Granulated erythritol
  • 1 tablespoon Water
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat and set aside.

Step 2

In a medium saucepan over medium heat, combine the granulated erythritol and water, stirring until the erythritol completely dissolves and the mixture comes to a boil.

Step 3

Add the vanilla extract, ground cinnamon, and salt to the saucepan, stirring well to combine.

Step 4

Add the raw almonds to the saucepan, stirring continuously until they are well coated in the syrup mixture.

Step 5

Continue to cook, stirring frequently, until the syrup thickens and the almonds are fully coated and sticky, about 5-7 minutes. The syrup should reduce, but take care not to let it burn.

Step 6

Spread the coated almonds onto the prepared baking sheet in a single, even layer.

Step 7

Place the baking sheet in the preheated oven and roast the almonds for about 8-10 minutes, stirring halfway through cooking to ensure even roasting.

Step 8

Once done, remove from the oven and allow the almonds to cool completely on the baking sheet. They will become crunchy as they cool.

Step 9

Once cooled, break apart any clumps and store the candied almonds in an airtight container at room temperature for up to two weeks.

Nutrition Facts

Serving size (506.6g)
Amount per serving % Daily Value*
Calories 1663.2
Total Fat 140.8g 0%
Saturated Fat 10.7g 0%
Polyunsaturated Fat 34.7g
Cholesterol 0mg 0%
Sodium 1183.9mg 0%
Total Carbohydrate 263.5g 0%
Dietary Fiber 36.6g 0%
Total Sugars 12.9g
Protein 59.9g 0%
Vitamin D 0IU 0%
Calcium 786.1mg 0%
Iron 10.7mg 0%
Potassium 2087.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 9.4%
Carbs: 41.2%