Low Carb Campbell's Tomato Soup

Indulge in the comforting flavors of this Low Carb Campbell's Tomato Soup, a creamy and satisfying twist on the classic favorite that's perfect for health-conscious eaters. Made with unsweetened canned tomatoes, a hearty dose of low-sodium chicken broth, and a splash of rich heavy cream, this velvety soup is balanced with aromatic garlic, sautéed onions, and a hint of sweetness from erythritol or monk fruit. Simplicity meets sophistication with a touch of dried basil, while the optional xanthan gum helps achieve a luscious, thick texture without adding carbs. Ready in just 30 minutes, this keto-friendly tomato soup is a warm, savory delight that's perfect for a cozy lunch or an elegant dinner starter. Pair with a low-carb bread or enjoy as is for a bowl of pure comfort.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 28 oz Unsweetened canned tomatoes (crushed or diced)
• 2 cups Chicken broth (low sodium)
• 0.5 cups Heavy cream
• 2 tbsp Butter
• 2 cloves Garlic (minced)
• 0.5 medium Onion (finely chopped)
• 1.5 tbsp Sweetener (erythritol or monk fruit blend)
• 1 tsp Dried basil
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 0.25 tsp Xanthan gum (optional, for thickening)

Directions

Step 1

In a large saucepan over medium heat, melt the butter.

Step 2

Add the chopped onion and sauté for 3 minutes, until softened.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Stir in the canned tomatoes and chicken broth. Bring the mixture to a simmer.

Step 5

Add the erythritol or monk fruit sweetener, dried basil, salt, and black pepper. Stir to combine.

Step 6

Reduce the heat to low and allow the soup to simmer for 10 minutes, stirring occasionally.

Step 7

Remove the soup from heat. Use an immersion blender to puree the soup until smooth, or transfer the mixture to a blender, blend until smooth, and return it to the pot.

Step 8

Stir in the heavy cream and let the soup cook on low heat for an additional 5 minutes. Do not let it boil.

Step 9

If a thicker soup is desired, whisk in xanthan gum while the soup is on low heat until fully incorporated.

Step 10

Taste and adjust seasonings as needed. Serve warm, garnished with a sprinkle of chopped basil or a dollop of heavy cream if desired.

Nutrition Facts

Serving size	(1493.6g)

Amount per serving	% Daily Value*
Calories	837.6

Total Fat 66.1g	0%
Saturated Fat 36.8g	0%
Polyunsaturated Fat 0.7g
Cholesterol 185.8mg	0%
Sodium 1718.8mg	0%
Total Carbohydrate 53.5g	0%
Dietary Fiber 11.1g	0%
Total Sugars 28.2g
Protein 11.2g	0%

Vitamin D 4.5IU	0%
Calcium 160.0mg	0%
Iron 4.1mg	0%
Potassium 2055.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%

Protein: 5.2%

Carbs: 25.1%