Nutrition Facts for Low carb california rolls

Low Carb California Rolls

Satisfy your sushi cravings without the carbs with these delicious Low Carb California Rolls, a creative twist on the classic favorite! Instead of traditional sushi rice, this recipe uses tender, flavorful cauliflower rice seasoned with rice vinegar and a touch of sweetness from a sugar substitute, making it perfect for keto and low-carb diets. Each nori-wrapped roll is packed with savory imitation crab, creamy avocado, crunchy cucumber, and a hint of cream cheese for extra indulgence. Topped with sesame seeds for a nutty finish, these rolls are as pretty as they are healthy. Whether you're looking for a guilt-free appetizer, snack, or lunch option, these low-carb sushi rolls are easy to prepare and sure to impress. Pair them with a splash of soy sauce for an extra umami kick!

Nutriscore Rating: 73/100
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Image of Low Carb California Rolls
Prep Time:30 mins
Cook Time:5 mins
Total Time:35 mins
Servings: 5

Ingredients

  • 1 medium Cauliflower head
  • 2 tablespoons Rice vinegar
  • 1 teaspoon Sugar substitute (e.g., stevia)
  • 0.5 teaspoon Salt
  • 5 sheets Nori sheets
  • 8 ounces Imitation crab meat, julienned
  • 1 large Avocado, sliced
  • 1 small Cucumber, julienned
  • 4 tablespoons Cream cheese, softened
  • 2 tablespoons Sesame seeds
  • 1 tablespoon Soy sauce (optional)

Directions

Step 1

Begin by preparing the cauliflower rice. Remove the leaves and stem from the cauliflower, cut it into florets, and process it in a food processor until it reaches a rice-like consistency.

Step 2

Place the riced cauliflower in a microwave-safe bowl and cover it with a lid or plastic wrap. Microwave on high for about 5 minutes until tender.

Step 3

Transfer the cooked cauliflower rice onto a clean towel and let it cool briefly. Once it is warm enough to handle, use the towel to wring out any excess moisture.

Step 4

In a bowl, mix the cooked and dried cauliflower rice with rice vinegar, sugar substitute, and salt. Stir until well combined and set aside.

Step 5

Lay a bamboo sushi rolling mat on a clean, flat surface and place a sheet of plastic wrap over the mat. Put a nori sheet on top of the plastic wrap.

Step 6

Spread a thin, even layer of the cauliflower rice mixture over the nori, leaving a 1-inch border at the top edge.

Step 7

Arrange a strip of imitation crab meat, slices of avocado, and cucumber along the edge closest to you. Add a thin strip of cream cheese next to the other fillings.

Step 8

Using the bamboo mat as a guide, carefully lift the edge closest to you and begin rolling it over the fillings. Apply gentle but firm pressure to create a tight roll.

Step 9

Moisten the exposed 1-inch border of the nori with a little water to seal the roll once it is completely rolled.

Step 10

Sprinkle sesame seeds over the roll and gently press them into the surface.

Step 11

Using a sharp knife, cut the roll into 8 equal pieces. Repeat the process with the remaining ingredients.

Step 12

Serve the low-carb California rolls with soy sauce, if desired, and enjoy!

Nutrition Facts

Serving size (1241.8g)
Amount per serving % Daily Value*
Calories 1040.6
Total Fat 62.8g 0%
Saturated Fat 18.5g 0%
Polyunsaturated Fat 4.1g
Cholesterol 109.6mg 0%
Sodium 4427.3mg 0%
Total Carbohydrate 95.8g 0%
Dietary Fiber 33.2g 0%
Total Sugars 29.5g
Protein 44.6g 0%
Vitamin D 0IU 0%
Calcium 280.0mg 0%
Iron 7.0mg 0%
Potassium 2933.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 15.8%
Carbs: 34.0%