Low Carb Butter Roti

Indulge in the perfect fusion of flavor and health with this Low Carb Butter Roti, a delightful keto-friendly alternative to traditional Indian flatbreads. Made with almond flour and psyllium husk powder, this gluten-free recipe produces soft, pliable rotis that are rich in texture and taste. The dough comes together quickly with the addition of boiling water and melted butter, creating a luxurious base for cooking. Lightly fried in ghee until golden brown, these rotis offer a buttery aroma and satisfyingly crisp edges. Ready in just 25 minutes, this low carb roti pairs beautifully with your favorite curries, stews, or dips, letting you enjoy classic flavors while maintaining your dietary goals. Perfect for those seeking a low carb, high flavor alternative, this recipe is a must-try for any keto or gluten-free kitchen!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 2 tablespoons Psyllium husk powder
• 0.25 teaspoon Salt
• 0.75 cup Boiling water
• 2 tablespoons Unsalted butter, melted
• 2 tablespoons Ghee or additional melted butter for cooking

Directions

Step 1

In a medium mixing bowl, combine almond flour, psyllium husk powder, and salt. Stir together until evenly mixed.

Step 2

Add the boiling water to the dry ingredients a little at a time, stirring continuously. Mix until a dough forms.

Step 3

Add the melted butter into the dough mixture. Knead the dough with your hands until it is smooth and holds together, about 2-3 minutes.

Step 4

Divide the dough into 4 equal portions and roll each into a ball.

Step 5

Place a piece of parchment paper on a flat surface and sprinkle with a little almond flour to prevent sticking. Place one dough ball on the paper, cover with another piece of parchment paper, and roll it out into a thin circle about 5-6 inches in diameter using a rolling pin.

Step 6

Heat a non-stick skillet or tava over medium heat. Add a little ghee or melted butter and let it coat the surface.

Step 7

Carefully place the rolled roti onto the hot skillet. Cook for about 2 minutes on one side or until small bubbles form on the surface.

Step 8

Flip the roti using a spatula, and cook for another 1-2 minutes or until golden brown spots appear.

Step 9

Repeat the process with the remaining dough balls, ensuring to add more ghee or butter to the skillet as needed.

Step 10

Once cooked, remove each roti from the skillet and brush with a little melted butter for added flavor.

Step 11

Serve the low carb butter roti warm with your favorite low-carb curries or dips.

Nutrition Facts

Serving size	(352.0g)

Amount per serving	% Daily Value*
Calories	1049.8

Total Fat 96.8g	0%
Saturated Fat 34.0g	0%
Polyunsaturated Fat g
Cholesterol 128.9mg	0%
Sodium 602mg	0%
Total Carbohydrate 38.6g	0%
Dietary Fiber 26.3g	0%
Total Sugars 3.4g
Protein 20.8g	0%

Vitamin D 0IU	0%
Calcium 251.7mg	0%
Iron 4.9mg	0%
Potassium 180mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.6%

Protein: 7.5%

Carbs: 13.9%