Nutrition Facts for Low carb butter naan

Low Carb Butter Naan

Indulge in the soft, pillowy goodness of Low Carb Butter Naan, a guilt-free twist on the classic Indian bread! Crafted with almond flour, coconut flour, and psyllium husk powder, this gluten-free naan is perfect for those following a keto or low-carb lifestyle. The dough is enriched with Greek yogurt and a hint of egg, creating a tender texture that crisps beautifully when cooked on a skillet. Brushed with melted ghee or butter for an irresistible finish, this naan can be customized with fresh cilantro or nigella seeds for a burst of flavor. Quick to prepare in just 35 minutes, it's the ultimate low-carb accompaniment to your favorite curries or hearty soups. Satisfy your cravings without straying from your dietary goals!

Nutriscore Rating: 60/100
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Image of Low Carb Butter Naan
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 2 tablespoons Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 tablespoons Greek yogurt
  • 0.5 cup Water
  • 1 large Egg
  • 3 tablespoons Ghee or butter, melted
  • 2 tablespoons Fresh cilantro, chopped (optional)
  • 1 teaspoon Nigella seeds (optional)

Directions

Step 1

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well.

Step 2

Add Greek yogurt and beaten egg to the dry ingredients and mix to form a dough.

Step 3

Gradually add water to the dough, kneading until it is smooth and pliable. The dough should be slightly sticky but not wet.

Step 4

Divide the dough into four equal portions and roll each portion into a ball.

Step 5

Flatten each ball into an oval or round shape, about 1/4 inch thick, using a rolling pin. You can dust with a bit of almond flour to prevent sticking.

Step 6

Preheat a non-stick skillet over medium heat.

Step 7

Place the rolled-out naan on the preheated skillet and cook for 2-3 minutes on one side, or until bubbles form on the surface.

Step 8

Flip the naan and cook the other side for another 2 minutes, or until golden brown spots appear.

Step 9

Remove the naan from the skillet and brush generously with melted ghee or butter.

Step 10

Optionally, sprinkle chopped cilantro and nigella seeds over the naan for extra flavor.

Step 11

Repeat the process with the remaining dough balls.

Step 12

Serve warm with your favorite low carb Indian dish or curry.

Nutrition Facts

Serving size (406.7g)
Amount per serving % Daily Value*
Calories 1189.0
Total Fat 101.2g 0%
Saturated Fat 35.1g 0%
Polyunsaturated Fat 2.0g
Cholesterol 321.4mg 0%
Sodium 1784.8mg 0%
Total Carbohydrate 53.7g 0%
Dietary Fiber 32.6g 0%
Total Sugars 6.1g
Protein 33.5g 0%
Vitamin D 53.8IU 0%
Calcium 336.8mg 0%
Iron 8.1mg 0%
Potassium 426.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%
Protein: 10.6%
Carbs: 17.1%