Low Carb Burro d'Arachidi (Peanut Butter)

Indulge in the creamy perfection of Low Carb Burro d'Arachidi (Peanut Butter), a guilt-free spread that's rich in flavor and easy to make! This recipe transforms simple ingredients—roasted unsalted peanuts, a hint of sea salt, and silky extra virgin olive oil—into a luscious, keto-friendly treat, with an optional touch of erythritol sweetener for those with a sweeter tooth. Ready in just 20 minutes, this homemade peanut butter skips the preservatives and carbs found in store-bought options, making it a healthy choice for low-carb lifestyles. Enjoy it slathered on your favorite keto bread, stirred into smoothies, or by the spoonful straight from the jar. With its incredible taste and versatility, this Low Carb Peanut Butter will quickly become a pantry staple!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 20

Ingredients

• 500 grams unsalted peanuts
• 0.5 teaspoon sea salt
• 2 tablespoons extra virgin olive oil
• 2 tablespoons erythritol sweetener, optional

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Spread the unsalted peanuts evenly on a baking sheet.

Step 3

Roast the peanuts in the preheated oven for about 10 minutes until golden brown, stirring halfway through to ensure even roasting.

Step 4

Remove the peanuts from the oven and allow them to cool slightly for about 5 minutes.

Step 5

Transfer the roasted peanuts to a food processor while they are still warm.

Step 6

Add the sea salt and optional erythritol sweetener to the food processor.

Step 7

Process the peanuts and salt on high speed, stopping occasionally to scrape down the sides of the bowl, until the mixture becomes creamy and smooth. This should take about 4 to 5 minutes.

Step 8

Once the desired consistency is reached, add the extra virgin olive oil to the processor and blend briefly to incorporate.

Step 9

Taste and adjust salt or sweetener if needed, processing again to mix fully.

Step 10

Transfer the Low Carb Peanut Butter to an airtight jar or container for storage. You can refrigerate it for up to a month.

Nutrition Facts

Serving size	(556.5g)

Amount per serving	% Daily Value*
Calories	3116.4

Total Fat 278g	0%
Saturated Fat 39.7g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1251.8mg	0%
Total Carbohydrate 106.1g	0%
Dietary Fiber 42.9g	0%
Total Sugars 23.2g
Protein 130.4g	0%

Vitamin D 0IU	0%
Calcium 303.6mg	0%
Iron 10.7mg	0%
Potassium 3571.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 15.1%

Carbs: 12.3%