Nutrition Facts for Low carb burnt ends

Low Carb Burnt Ends

Indulge in the smoky, tender, and caramelized perfection of Low Carb Burnt Ends, a mouthwatering twist on the barbecue classic that’s keto-friendly and packed with flavor. This recipe transforms rich, succulent pork belly into bite-sized cubes seasoned with a savory dry rub of smoked paprika, garlic powder, and onion powder, then slowly smoked or oven-roasted to crispy perfection. A luscious homemade glaze, featuring low carb barbecue sauce, apple cider vinegar, and sugar-free maple syrup, adds a glossy, tangy-sweet finish. Perfect as a hearty appetizer or a satisfying main dish, these burnt ends are the ultimate treat for low carb barbecue lovers looking to indulge without compromising their goals. With just 20 minutes of prep time and an irresistible smoky aroma, this recipe is a guaranteed crowd-pleaser for your next gathering!

Nutriscore Rating: 49/100
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Image of Low Carb Burnt Ends
Prep Time:20 mins
Cook Time:240 mins
Total Time:260 mins
Servings: 6

Ingredients

  • 3 lbs Pork belly
  • 1 tsp Salt
  • 1 tsp Ground black pepper
  • 1 tsp Smoked paprika
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 2 tbsp Olive oil
  • 1 cup Low carb barbecue sauce
  • 2 tbsp Apple cider vinegar
  • 2 tbsp Sugar-free maple syrup

Directions

Step 1

Preheat your smoker or oven to 250°F (121°C).

Step 2

Trim the pork belly, if necessary, and cut it into 1.5-inch cubes.

Step 3

In a large bowl, combine salt, black pepper, smoked paprika, garlic powder, and onion powder. Add the pork belly cubes to the bowl and coat them thoroughly with the spice blend.

Step 4

Drizzle olive oil over the seasoned pork belly cubes and toss them to ensure each piece is well-coated.

Step 5

Place the pork belly cubes on a wire rack set over a baking sheet, leaving space between the cubes for even cooking.

Step 6

Place the baking sheet with the rack into the smoker or oven. Cook for approximately 2.5 hours until the pork reaches an internal temperature of about 195°F (90°C) and has a nice crispy outside.

Step 7

While the pork belly is cooking, prepare the glaze. In a saucepan over medium heat, combine the low carb barbecue sauce, apple cider vinegar, and sugar-free maple syrup. Simmer for about 5 minutes, stirring occasionally, until well-blended and slightly thickened.

Step 8

Once the pork belly has reached the desired level of crispiness, remove it from the smoker or oven.

Step 9

Increase the temperature of the smoker or oven to 275°F (135°C).

Step 10

Transfer the pork belly cubes into a disposable aluminum tray or an oven-proof dish. Pour the prepared glaze over the pork cubes, ensuring they are thoroughly coated.

Step 11

Return the tray to the smoker or oven and cook for an additional 30-45 minutes, or until the glaze is caramelized and the pork belly is tender.

Step 12

Remove the pork belly burnt ends from the smoker or oven and let them cool for a few minutes before serving.

Step 13

Serve the low carb burnt ends warm as a delicious appetizer or main dish.

Nutrition Facts

Serving size (1700.8g)
Amount per serving % Daily Value*
Calories 7458.3
Total Fat 749.6g 0%
Saturated Fat 267.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 979.8mg 0%
Sodium 4991.4mg 0%
Total Carbohydrate 23.9g 0%
Dietary Fiber 2.0g 0%
Total Sugars 8.3g
Protein 128.4g 0%
Vitamin D 0IU 0%
Calcium 152.7mg 0%
Iron 7.5mg 0%
Potassium 2036.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.7%
Protein: 7.0%
Carbs: 1.3%