Low Carb Burger Steak with Mushroom Gravy

Elevate your next meal with this comforting and flavorful Low Carb Burger Steak with Mushroom Gravy, a perfect blend of hearty and healthy. Featuring juicy, tender burger patties made from seasoned ground beef and almond flour, this recipe keeps things keto-friendly without skimping on taste. The star of the dish is the rich, velvety mushroom gravy, crafted with sautéed mushrooms, heavy cream, beef broth, and a hint of fresh thyme—ideal for draping generously over each patty. Ready in just 45 minutes, this one-pan wonder is simple to prepare and pairs beautifully with low-carb sides like cauliflower mash or roasted asparagus. Perfect for weeknight dinners or a special occasion, this dish is a satisfying low-carb comfort food that’s packed with protein and loaded with flavor.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound Ground beef (80% lean)
• 1 large Egg
• 0.25 cup Almond flour
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 8 ounces Mushrooms, sliced
• 2 tablespoons Unsalted butter
• 1 cup Beef broth
• 0.5 cup Heavy cream
• 1 tablespoon Soy sauce
• 1 teaspoon Fresh thyme leaves
• 0.25 teaspoon Xanthan gum (optional)

Directions

Step 1

In a large bowl, combine the ground beef, egg, almond flour, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are thoroughly incorporated.

Step 2

Divide the beef mixture into four equal parts and shape them into patties.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

Step 4

Add the burger patties to the skillet and cook for about 4-5 minutes on each side or until they are browned and cooked through. Remove the patties from the skillet and set them aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of olive oil and butter. Once the butter has melted, add the sliced mushrooms.

Step 6

Cook the mushrooms for about 5 minutes or until they are browned and tender.

Step 7

Pour in the beef broth, heavy cream, soy sauce, and fresh thyme. Stir well to combine and bring the mixture to a simmer.

Step 8

Allow the gravy to simmer for about 5 minutes, stirring occasionally. If you prefer a thicker gravy, sprinkle in the xanthan gum while stirring and let it simmer for an additional 2 minutes.

Step 9

Return the burger patties to the skillet with the mushroom gravy, spooning some of the gravy over the top of each patty.

Step 10

Let the patties warm through in the gravy for about 3 minutes before serving.

Step 11

Serve the burger steaks hot, topped with the mushroom gravy, alongside your favorite low-carb side dish.

Nutrition Facts

Serving size	(1203.2g)

Amount per serving	% Daily Value*
Calories	2342.3

Total Fat 205.4g	0%
Saturated Fat 81.7g	0%
Polyunsaturated Fat 4.7g
Cholesterol 714.6mg	0%
Sodium 3126.5mg	0%
Total Carbohydrate 19.6g	0%
Dietary Fiber 7.5g	0%
Total Sugars 5.7g
Protein 100.4g	0%

Vitamin D 104.5IU	0%
Calcium 202.6mg	0%
Iron 12.9mg	0%
Potassium 2150.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.4%

Protein: 17.2%

Carbs: 3.4%