Nutrition Facts for Low carb buffalo chicken sliders

Low Carb Buffalo Chicken Sliders

Turn up the flavor without the carbs with these irresistible Low Carb Buffalo Chicken Sliders! Featuring tender, shredded chicken seasoned with garlic and onion powder, then baked to perfection and tossed in a buttery, spicy Buffalo sauce, these sliders are bold in taste yet surprisingly light. Served on crisp lettuce leaves instead of traditional buns, they're the perfect guilt-free option for game day, weeknight dinners, or keto-friendly meal prep. Topped with tangy blue cheese crumbles, crunchy celery, and a drizzle of ranch dressing (if you please), each bite is an addictive blend of heat, creaminess, and refreshing crunch. Ready in just 35 minutes, this low-carb recipe is a must-try for Buffalo chicken fans looking to keep it healthy!

Nutriscore Rating: 63/100
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Image of Low Carb Buffalo Chicken Sliders
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 pounds Boneless, skinless chicken breasts
  • 0.5 cups Frank's RedHot Buffalo Wings Sauce
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 leaves Lettuce leaves (such as butter or iceberg)
  • 2 stalks Celery sticks
  • 0.25 cups Blue cheese crumbles
  • 0.25 cups Ranch dressing (optional, for serving)

Directions

Step 1

Preheat your oven to 375 degrees Fahrenheit.

Step 2

Place the boneless chicken breasts on a baking tray lined with parchment paper.

Step 3

Sprinkle the chicken breasts with garlic powder, onion powder, salt, and black pepper, ensuring they are evenly coated.

Step 4

Bake the chicken breasts for about 20 minutes or until the internal temperature reaches 165 degrees Fahrenheit.

Step 5

While the chicken is baking, melt the unsalted butter in a small saucepan over low heat.

Step 6

Add the Frank's RedHot Buffalo Wings Sauce to the melted butter and stir to combine. Keep the sauce warm on low heat.

Step 7

Once the chicken is cooked, remove it from the oven and let it cool slightly.

Step 8

Using two forks, shred the chicken breasts into thin strips.

Step 9

In a large bowl, toss the shredded chicken with the warm Buffalo sauce until the chicken is fully coated.

Step 10

Prepare the lettuce leaves by washing and drying them, ensuring they form a cup-like shape for the sliders.

Step 11

Chop the celery sticks into small, bite-sized pieces.

Step 12

To assemble the sliders, place a generous amount of the Buffalo chicken mixture into each lettuce leaf.

Step 13

Top the chicken with a sprinkle of blue cheese crumbles and some chopped celery for added crunch.

Step 14

Serve immediately with a side of ranch dressing, if desired.

Nutrition Facts

Serving size (1123.7g)
Amount per serving % Daily Value*
Calories 1764.0
Total Fat 86.7g 0%
Saturated Fat 30.9g 0%
Polyunsaturated Fat g
Cholesterol 680.2mg 0%
Sodium 6314.9mg 0%
Total Carbohydrate 15.5g 0%
Dietary Fiber 3.9g 0%
Total Sugars 6.2g
Protein 222.3g 0%
Vitamin D 10.8IU 0%
Calcium 352.9mg 0%
Iron 8.0mg 0%
Potassium 2462.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%
Protein: 51.4%
Carbs: 3.6%