Nutrition Facts for Low carb buffalo chicken bites

Low Carb Buffalo Chicken Bites

Spice up snack time or party platters with these irresistible Low Carb Buffalo Chicken Bites! Packed with tender chicken breast, creamy cheddar, and the bold tang of buffalo sauce, these bites deliver all the flavor of classic buffalo wings without the carbs. The secret lies in binding these delectable morsels with almond flour for a keto-friendly twist, then baking them to golden-brown perfection. Lightly seasoned with garlic and onion powder, they’re bursting with savory, zesty goodness in every bite. Quick to prepare in just 20 minutes of prep time, they’re perfect for game day or a guilt-free indulgence anytime. Serve with ranch or blue cheese dressing for the ultimate low-carb appetizer that’s sure to be a crowd-pleaser!

Nutriscore Rating: 52/100
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Image of Low Carb Buffalo Chicken Bites
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound Chicken breast
  • 4 ounces Cream cheese
  • 1 cup Sharp cheddar cheese, shredded
  • 1 cup Buffalo sauce
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Almond flour
  • 0 Olive oil spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine the cream cheese, shredded cheddar cheese, and buffalo sauce. Stir until well mixed.

Step 3

Dice the chicken breast into small bite-sized pieces, then add the chicken to the cream cheese mixture, mixing well to ensure all pieces are coated.

Step 4

Add the egg, garlic powder, onion powder, salt, and black pepper to the bowl, stirring until thoroughly combined.

Step 5

Gradually add the almond flour to the mixture to help bind the ingredients, stirring until the mixture is cohesive.

Step 6

Scoop out tablespoon-sized portions of the chicken mixture and form into small balls, placing them spaced evenly on the prepared baking sheet.

Step 7

Spray the tops of the chicken bites lightly with olive oil spray.

Step 8

Bake in the preheated oven for 20-25 minutes or until the chicken bites are golden brown and cooked through.

Step 9

Allow to cool for a few minutes before serving. Enjoy your Low Carb Buffalo Chicken Bites with a side of ranch or blue cheese dressing for extra flavor.

Nutrition Facts

Serving size (1048.8g)
Amount per serving % Daily Value*
Calories 1914.1
Total Fat 125.1g 0%
Saturated Fat 54.9g 0%
Polyunsaturated Fat 6.8g
Cholesterol 844.1mg 0%
Sodium 11332.3mg 0%
Total Carbohydrate 27.8g 0%
Dietary Fiber 7.6g 0%
Total Sugars 6.5g
Protein 182.8g 0%
Vitamin D 77.8IU 0%
Calcium 1152.5mg 0%
Iron 8.9mg 0%
Potassium 1998.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%
Protein: 37.1%
Carbs: 5.6%