Nutrition Facts for Low carb brownie sundae

Low Carb Brownie Sundae

Indulge guilt-free with this decadent Low Carb Brownie Sundae, a dessert that perfectly marries rich, fudgy brownies with a creamy scoop of low carb vanilla ice cream. Created with wholesome ingredients like almond flour, erythritol, and unsweetened baking chocolate, these brownies are a gluten-free, sugar-free treat that doesn’t compromise on flavor. Topped with luscious whipped cream, a drizzle of sugar-free chocolate syrup, and optional fresh berries or nuts, this easy-to-make recipe offers a keto-friendly twist on a classic dessert. Ready in just 45 minutes, this low carb sundae is the ultimate indulgence that’s perfect for any occasion, whether you’re following a ketogenic diet or just looking for a healthier dessert alternative.

Nutriscore Rating: 59/100
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Image of Low Carb Brownie Sundae
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 0.5 cup Cocoa powder
  • 0.75 cup Erythritol
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 2 ounces Unsweetened baking chocolate
  • 4 scoops Low carb vanilla ice cream
  • 1 cup Heavy cream
  • 0.25 cup Sugar-free chocolate syrup
  • 0.25 cup Chopped nuts (optional)
  • 0.5 cup Fresh berries (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking dish.

Step 2

In a medium bowl, whisk together the almond flour, cocoa powder, erythritol, baking powder, and salt.

Step 3

In a large bowl, beat the eggs, melted butter, and vanilla extract together until smooth.

Step 4

Gradually mix the dry ingredients into the wet ingredients until fully combined.

Step 5

Melt the unsweetened baking chocolate in a microwave-safe bowl or double boiler, then stir it into the brownie batter.

Step 6

Pour the brownie batter into the prepared baking dish and smooth the top with a spatula.

Step 7

Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.

Step 8

Allow the brownies to cool in the pan for at least 15 minutes before cutting into squares.

Step 9

While the brownies cool, pour the heavy cream into a bowl and whisk it until soft peaks form, creating a whipped cream topping.

Step 10

To assemble the sundae, place a brownie square in a bowl, add a scoop of low carb vanilla ice cream, drizzle with sugar-free chocolate syrup, top with a dollop of whipped cream, and garnish with chopped nuts or fresh berries if desired.

Step 11

Serve immediately and enjoy your low carb brownie sundae!

Nutrition Facts

Serving size (1344.3g)
Amount per serving % Daily Value*
Calories 3590.4
Total Fat 329.2g 0%
Saturated Fat 163.5g 0%
Polyunsaturated Fat 0.2g
Cholesterol 1161.9mg 0%
Sodium 1645.7mg 0%
Total Carbohydrate 288.0g 0%
Dietary Fiber 48.8g 0%
Total Sugars 23.2g
Protein 70.9g 0%
Vitamin D 228.6IU 0%
Calcium 721.5mg 0%
Iron 20.7mg 0%
Potassium 2069.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%
Protein: 6.4%
Carbs: 26.2%