Nutrition Facts for Low carb brown sugar boba

Low Carb Brown Sugar Boba

Sip your way to low-carb bliss with this delightful Low Carb Brown Sugar Boba recipe! Perfect for bubble tea enthusiasts seeking a keto-friendly twist, this refreshing drink swaps traditional tapioca pearls for homemade gelatin-based "boba" infused with the warm sweetness of brown erythritol. The creamy combination of unsweetened almond milk, heavy cream, and aromatic black tea creates the rich base, while a touch of vanilla adds a luscious hint of flavor. Ready in under an hour, this guilt-free treat is perfect for satisfying those boba cravings without spiking your sugar intake. Serve it over ice for the ultimate low-carb indulgence—perfect for hot afternoons or as a unique dessert drink!

Nutriscore Rating: 69/100
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Image of Low Carb Brown Sugar Boba
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 2

Ingredients

  • 2 pieces Black tea bags
  • 2 cups Water
  • 1 cup Almond milk (unsweetened)
  • 0.5 cup Heavy cream
  • 0.5 cup Brown erythritol sweetener
  • 1 tablespoon Gelatin powder
  • 3 tablespoons Cold water
  • 0.5 teaspoon Vanilla extract
  • 1 cup Ice cubes

Directions

Step 1

Start by preparing the tea base by boiling 2 cups of water. Remove from heat and steep the black tea bags for 5 minutes.

Step 2

Remove tea bags and allow the tea to cool completely.

Step 3

Meanwhile, prepare the boba by sprinkling 1 tablespoon of gelatin powder over 3 tablespoons of cold water in a small bowl. Let it bloom for about 5 minutes.

Step 4

In a saucepan over medium heat, combine 0.5 cup of brown erythritol sweetener with 0.5 cup of almond milk. Stir until the sweetener dissolves completely.

Step 5

Add the bloomed gelatin into the almond milk mixture, stirring constantly until the gelatin fully dissolves.

Step 6

Pour the gelatin mixture into a flat-bottomed dish, and refrigerate for about 30 minutes or until set.

Step 7

Once set, cut the gelatin into small pearl-sized cubes to mimic boba pearls.

Step 8

In a separate bowl, mix the cooled black tea with 0.5 cup of heavy cream and 0.5 teaspoon of vanilla extract.

Step 9

Divide the ice cubes between two serving glasses.

Step 10

Add an equal amount of the cut gelatin 'boba' into each glass.

Step 11

Pour the tea and cream mixture over the ice and boba, stirring to combine.

Step 12

Serve immediately and enjoy your low-carb brown sugar boba tea!

Nutrition Facts

Serving size (1258.1g)
Amount per serving % Daily Value*
Calories 492.9
Total Fat 42.5g 0%
Saturated Fat 24.2g 0%
Polyunsaturated Fat 0g
Cholesterol 120mg 0%
Sodium 243.1mg 0%
Total Carbohydrate 119.6g 0%
Dietary Fiber 1.0g 0%
Total Sugars 0.3g
Protein 9.0g 0%
Vitamin D 100.0IU 0%
Calcium 480.9mg 0%
Iron 0.7mg 0%
Potassium 164.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 4.0%
Carbs: 53.3%