Low Carb Broccoli with Cheese Sauce
Indulge in this creamy and satisfying Low Carb Broccoli with Cheese Sauce, a perfect side dish for anyone following a keto or low-carb lifestyle. Tender-crisp broccoli florets are enveloped in a rich, velvety cheese sauce made with sharp cheddar, Parmesan, and a hint of garlic for a flavor-packed dish that's both comforting and nutritious. With only 25 minutes from prep to plate, this recipe combines simplicity and gourmet appeal, making it ideal for busy weeknights or as an elegant accompaniment to your favorite protein. Whether you're looking to elevate your meal or sneak more veggies onto your plate, this cheesy broccoli side is a must-try crowd-pleaser!
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Ingredients
- 4 cups broccoli florets
- 2 tablespoons unsalted butter
- 1 cup heavy cream
- 2 ounces cream cheese
- 1.5 cups sharp cheddar cheese, shredded
- 0.5 cup Parmesan cheese, grated
- 0.5 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Begin by preparing the broccoli. Bring a large pot of water to a boil and add a generous pinch of salt.
Step 2
Add the broccoli florets to the boiling water and cook for 2-3 minutes until bright green and tender-crisp. Immediately drain and plunge them into an ice bath to stop the cooking process. Drain again and set aside.
Step 3
In a medium-sized saucepan over medium heat, melt the butter. Once melted, add the heavy cream and cream cheese, whisking until the cream cheese is fully melted and the mixture is smooth.
Step 4
Reduce the heat to low, and gradually whisk in the shredded cheddar cheese and Parmesan cheese until completely melted and the sauce is smooth.
Step 5
Add the garlic powder, salt, and black pepper, adjusting the seasonings to taste.
Step 6
Add the drained broccoli florets to the cheese sauce, gently stirring to coat the broccoli evenly with the sauce.
Step 7
Serve the broccoli with cheese sauce hot as a delectable low-carb side dish.
Nutrition Facts
| Serving size | (901.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2116.4 |
| Total Fat 189.5g | 0% |
| Saturated Fat 117.5g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 579.3mg | 0% |
| Sodium 3307.8mg | 0% |
| Total Carbohydrate 27.8g | 0% |
| Dietary Fiber 9.0g | 0% |
| Total Sugars 6.5g | |
| Protein 74.8g | 0% |
| Vitamin D 36IU | 0% |
| Calcium 1877.4mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 280.9mg | 0% |
Source of Calories