Low Carb Broccoli and Cheese Casserole
Indulge in the ultimate comfort food with this Low Carb Broccoli and Cheese Casserole, a creamy, cheesy masterpiece that's as satisfying as it is simple to prepare. Perfect for those following a keto or low-carb diet, this dish features tender-crisp broccoli florets smothered in a rich, velvety sauce made with cream cheese, heavy cream, sharp cheddar, and Parmesan. Topped with a golden, almond flour crust, this casserole offers the perfect balance of textures: creamy, cheesy bliss complemented by a crisp, savory finish. Ready in just 40 minutes and packed with wholesome ingredients, this crowd-pleasing side dish or main course is an ideal choice for family dinners, holiday gatherings, or meal prep. Savor every bite of this low-carb classic while keeping your taste buds and dietary goals in harmony!
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Ingredients
- 4 cups Broccoli florets
- 2 tablespoons Butter
- 2 cloves Garlic, minced
- 8 ounces Cream cheese, softened
- 1 cup Heavy cream
- 2 cups Sharp cheddar cheese, shredded
- 1 cup Parmesan cheese, grated
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 cup Almond flour
Directions
Step 1
Preheat your oven to 375°F (190°C) and lightly grease a 9x13 inch baking dish.
Step 2
Steam the broccoli florets until they are tender-crisp, about 4-5 minutes. Drain and set aside.
Step 3
In a large saucepan over medium heat, melt the butter. Add the minced garlic and cook until fragrant, about 1 minute.
Step 4
Stir in the cream cheese and heavy cream, whisking until the mixture is smooth and creamy.
Step 5
Add 1 1/2 cups of the shredded cheddar cheese and 1/2 cup of grated Parmesan cheese to the cream mixture. Stir until the cheese is completely melted.
Step 6
Season the cheese sauce with salt and black pepper to taste.
Step 7
Toss the steamed broccoli with the cheese sauce until well combined, then transfer the mixture into the prepared baking dish.
Step 8
In a small bowl, mix the remaining 1/2 cup of shredded cheddar cheese with the almond flour and remaining 1/2 cup of Parmesan cheese to make a topping.
Step 9
Sprinkle the cheese and almond flour mixture evenly over the top of the casserole.
Step 10
Bake in the preheated oven for 20 minutes, or until the top is golden and bubbly.
Step 11
Allow the casserole to cool for a few minutes before serving. Enjoy your low-carb broccoli and cheese casserole!
Nutrition Facts
| Serving size | (1220.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3381.7 |
| Total Fat 302.4g | 0% |
| Saturated Fat 174.3g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 876.9mg | 0% |
| Sodium 5049.3mg | 0% |
| Total Carbohydrate 50.8g | 0% |
| Dietary Fiber 14.2g | 0% |
| Total Sugars 14.3g | |
| Protein 126.4g | 0% |
| Vitamin D 52.5IU | 0% |
| Calcium 3000.0mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 504.5mg | 0% |
Source of Calories