Nutrition Facts for Low carb brazilian nuts in chocolate

Low Carb Brazilian Nuts in Chocolate

Indulge in the perfect guilt-free snack with these irresistible Low Carb Brazilian Nuts in Chocolate. This quick and easy recipe combines buttery, nutrient-rich Brazilian nuts with a velvety coating of sugar-free dark chocolate, gently melted with coconut oil for an extra smooth finish. Enhanced with a hint of vanilla and a sprinkle of sea salt, each bite delivers a satisfying balance of sweet and salty flavors. Ready in just 20 minutes, these low-carb treats are perfect for keto, paleo, or low-sugar lifestyles, making them an ideal snack or giftable sweet. Serve them as a luxurious nibble at gatherings or keep them on hand for a midday pick-me-up—either way, they’re sure to be a hit!

Nutriscore Rating: 60/100
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Image of Low Carb Brazilian Nuts in Chocolate
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 200 grams Brazilian nuts
  • 150 grams sugar-free dark chocolate chips
  • 1 tablespoon coconut oil
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt

Directions

Step 1

Line a baking sheet with parchment paper or a silicone baking mat and set aside.

Step 2

In a medium saucepan, combine the sugar-free dark chocolate chips and coconut oil over low heat.

Step 3

Stir constantly until the chocolate is fully melted and smooth. Be careful not to let it burn.

Step 4

Once melted, remove from the heat and stir in the vanilla extract.

Step 5

Place the Brazilian nuts in a medium-sized bowl.

Step 6

Pour the melted chocolate over the Brazilian nuts and gently toss until all the nuts are evenly coated.

Step 7

With a spoon, pick up each chocolate-coated nut and place it on the prepared baking sheet, making sure they do not touch.

Step 8

Sprinkle a small pinch of sea salt on top of each nut for an enhanced flavor.

Step 9

Allow the chocolate-covered nuts to cool and set at room temperature for about 30 minutes. Alternatively, you can refrigerate them for 15 minutes to speed up the process.

Step 10

Once the chocolate has hardened, store the nuts in an airtight container at room temperature or in the refrigerator for up to two weeks.

Nutrition Facts

Serving size (369.4g)
Amount per serving % Daily Value*
Calories 2173.0
Total Fat 199.6g 0%
Saturated Fat 73.7g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 588.8mg 0%
Total Carbohydrate 104.2g 0%
Dietary Fiber 45g 0%
Total Sugars 5.5g
Protein 39.3g 0%
Vitamin D 0IU 0%
Calcium 322.2mg 0%
Iron 15.0mg 0%
Potassium 2144.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 6.6%
Carbs: 17.6%