Low Carb Braised Cabbage
Transform humble ingredients into a comforting and nutritious side dish with this Low Carb Braised Cabbage recipe. Featuring tender green cabbage sautéed with sweet onions and savory garlic, then gently simmered in a flavorful blend of chicken broth and apple cider vinegar, this dish strikes the perfect balance of tangy and aromatic. A sprinkle of caraway seeds adds a subtle, nutty depth, while fresh parsley provides a vibrant finish. Ready in under an hour, this gluten-free and keto-friendly recipe is a versatile addition to any meal, pairing beautifully with roasted meats or as a hearty vegetarian option. Perfect for those seeking a healthy, low-carb side that doesn’t compromise on flavor!
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Ingredients
- 1 medium head Green cabbage
- 2 tablespoons Olive oil
- 1 medium, thinly sliced Onion
- 2 cloves, minced Garlic
- 1 cup Chicken broth
- 1 tablespoon Apple cider vinegar
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Caraway seeds
- 2 tablespoons, chopped Fresh parsley
Directions
Step 1
Remove the outer leaves of the cabbage and cut it into quarters. Remove the core and slice the quarters into thin strips.
Step 2
In a large skillet or Dutch oven, heat olive oil over medium heat.
Step 3
Add the sliced onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent.
Step 4
Stir in the minced garlic and cook for an additional minute until fragrant.
Step 5
Add the sliced cabbage to the skillet, stirring to combine with the onions and garlic.
Step 6
Pour in the chicken broth and apple cider vinegar, and then season with salt, black pepper, and caraway seeds.
Step 7
Bring the mixture to a simmer, then reduce the heat to low, cover, and let it braise for 30 minutes, stirring occasionally, until the cabbage is tender.
Step 8
Remove the lid and increase the heat to medium-high to let any excess liquid evaporate, about 5 minutes.
Step 9
Taste and adjust seasoning if necessary.
Step 10
Garnish with chopped fresh parsley before serving. Enjoy your low-carb braised cabbage!
Nutrition Facts
| Serving size | (798.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 446.1 |
| Total Fat 29.1g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2988.3mg | 0% |
| Total Carbohydrate 40.2g | 0% |
| Dietary Fiber 12.2g | 0% |
| Total Sugars 18.8g | |
| Protein 11.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 233.4mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 1179.6mg | 0% |
Source of Calories