Low Carb Braised Beef Short Ribs

Succulent, tender, and packed with rich, savory flavor, these Low Carb Braised Beef Short Ribs are the ultimate comfort food for carb-conscious eaters. Gently slow-braised in a fragrant medley of beef broth, aromatic vegetables, and optional red wine, this recipe transforms tough short ribs into melt-in-your-mouth perfection. Infused with fresh thyme, rosemary, and a hint of Worcestershire sauce, the dish offers a deep, savory flavor profile that pairs beautifully with its low-carb appeal. Perfect for a cozy weekend dinner, these ribs are oven-braised to perfection in just three hours, and the luscious sauce doubles as the ideal finishing touch. Garnish with fresh parsley for a pop of color and serve alongside your favorite keto-friendly side for a truly hearty feast! This one-pot wonder is low in carbs, high in flavor, and sure to impress.

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 6

Ingredients

• 4 pounds Beef short ribs
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 Onion
• 4 cloves Garlic
• 1 Carrot
• 1 Celery stalk
• 2 cups Beef broth
• 1 cup Red wine (optional, for additional depth of flavor)
• 2 tablespoons Tomato paste
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Thyme
• 1 teaspoon Rosemary
• 2 Bay leaves
• 2 tablespoons Fresh parsley (for garnish)

Directions

Step 1

Preheat your oven to 325°F (165°C).

Step 2

Season the beef short ribs generously with salt and black pepper.

Step 3

Heat olive oil in a large Dutch oven over medium-high heat. Sear the short ribs on all sides until deeply browned, about 10 minutes total. Remove the ribs and set aside.

Step 4

Reduce the heat to medium. Add chopped onion, minced garlic, sliced carrot, and chopped celery to the pot. Cook, stirring occasionally, until vegetables are softened, about 5 minutes.

Step 5

Stir in the tomato paste and cook for another minute until it darkens in color.

Step 6

Pour in the beef broth and red wine (if using), scraping the bottom of the pot to release any browned bits. Bring to a simmer.

Step 7

Add Worcestershire sauce, thyme, rosemary, and bay leaves. Return the short ribs to the pot, submerging them in the liquid as much as possible.

Step 8

Cover the pot with a lid and transfer it to the preheated oven. Braise the ribs for about 2.5 to 3 hours, or until the meat is tender and easily pulls away from the bone.

Step 9

Remove the pot from the oven and let the ribs rest in the liquid for at least 15 minutes. Skim off any excess fat from the surface.

Step 10

Taste the sauce and adjust seasoning with salt and pepper, if needed.

Step 11

Serve the short ribs topped with fresh chopped parsley, along with some of the flavorful braising liquid.

Nutrition Facts

Serving size	(2813.9g)

Amount per serving	% Daily Value*
Calories	5207.2

Total Fat 285.7g	0%
Saturated Fat 104.8g	0%
Polyunsaturated Fat 12.9g
Cholesterol 1215.6mg	0%
Sodium 16244.7mg	0%
Total Carbohydrate 256.5g	0%
Dietary Fiber 11.7g	0%
Total Sugars 193.3g
Protein 340.5g	0%

Vitamin D 145.1IU	0%
Calcium 622.3mg	0%
Iron 30.6mg	0%
Potassium 6814.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%

Protein: 27.5%

Carbs: 20.7%