Nutrition Facts for Low carb bourbon glazed salmon

Low Carb Bourbon Glazed Salmon

Savor the perfect balance of smoky, sweet, and tangy flavors with this Low Carb Bourbon Glazed Salmon recipe, a wholesome dish that’s as indulgent as it is nutritious. Featuring fresh salmon fillets marinated in a mouthwatering blend of bourbon, low-sodium soy sauce, sugar-free maple syrup, garlic, and ginger, this recipe keeps it low carb without sacrificing bold, caramelized flavors. Oven-baked to flaky perfection and finished with a quick broil for a sticky-sweet glaze, this dish is garnished with vibrant green onions and sesame seeds for a restaurant-quality presentation. Perfect for weeknight dinners or a refined low-carb meal, this recipe is packed with omega-3s and keto-friendly ingredients, making it as healthy as it is irresistible. Pair it with steamed veggies or cauliflower rice to complete your flavorful feast.

Nutriscore Rating: 70/100
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Image of Low Carb Bourbon Glazed Salmon
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 0.5 cup bourbon
  • 0.25 cup low-sodium soy sauce
  • 0.25 cup sugar-free maple syrup
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 0.5 teaspoon black pepper
  • 2 tablespoons chopped green onions
  • 1 teaspoon sesame seeds

Directions

Step 1

In a small mixing bowl, combine bourbon, low-sodium soy sauce, sugar-free maple syrup, minced garlic, grated ginger, and lemon juice. Mix well to create the marinade.

Step 2

Place salmon fillets in a shallow dish and pour half of the marinade over the salmon, reserving the other half for later. Let the salmon marinate in the refrigerator for at least 15 minutes.

Step 3

While the salmon is marinating, prepare your baking sheet by lining it with aluminum foil, shiny side up, and lightly brush with olive oil.

Step 4

Preheat your oven to 400°F (200°C).

Step 5

Remove the salmon from the marinade and place the fillets skin-side down on the prepared baking sheet. Discard used marinade.

Step 6

Brush the top of the salmon fillets generously with the reserved marinade.

Step 7

Sprinkle black pepper over the salmon fillets.

Step 8

Bake the salmon in the preheated oven for about 15-20 minutes, or until the fish flakes easily with a fork and has reached your preferred level of doneness.

Step 9

During the last 5 minutes of baking, switch the oven to broil to caramelize the glaze on top of the salmon. Watch closely to prevent burning.

Step 10

Once done, remove from the oven and let rest for a few minutes. Sprinkle chopped green onions and sesame seeds over salmon before serving.

Step 11

Serve hot and enjoy your delicious low carb bourbon glazed salmon!

Nutrition Facts

Serving size (783.8g)
Amount per serving % Daily Value*
Calories 1388.8
Total Fat 71.8g 0%
Saturated Fat 10.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 200mg 0%
Sodium 2498.1mg 0%
Total Carbohydrate 10.7g 0%
Dietary Fiber 5.0g 0%
Total Sugars 0.6g
Protein 113.2g 0%
Vitamin D 0IU 0%
Calcium 21.4mg 0%
Iron 5.7mg 0%
Potassium 78.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 39.7%
Carbs: 3.7%