Nutrition Facts for Low carb boston cream donut

Low Carb Boston Cream Donut

Indulge guilt-free with these Low Carb Boston Cream Donuts—a decadent twist on the classic treat that's perfect for keto and low-carb diets! Made with almond flour and naturally sweetened with erythritol, these fluffy baked donuts are filled with a creamy, sugar-free vanilla custard and topped with a rich, velvety chocolate glaze. Ready in under an hour, this recipe combines the comforting flavors of a traditional Boston cream donut with modern, health-conscious ingredients like unsweetened almond milk and sugar-free dark chocolate chips. Whether you're satisfying a sweet tooth or impressing guests, these gluten-free and low-carb delights are as easy to make as they are delicious.

Nutriscore Rating: 61/100
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Image of Low Carb Boston Cream Donut
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 1.5 cups Almond flour
  • 2 teaspoons Baking powder
  • 0.5 cup Erythritol
  • 2 tablespoons Unsweetened cocoa powder
  • 0.25 teaspoon Salt
  • 3 Eggs
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Butter (melted)
  • 2 teaspoons Vanilla extract
  • 0.5 cup Heavy cream
  • 2 tablespoons Sugar-free vanilla pudding mix
  • 0.5 cup Sugar-free dark chocolate chips
  • 1 tablespoon Coconut oil

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a donut pan with non-stick spray or a small amount of coconut oil.

Step 2

In a large mixing bowl, whisk together the almond flour, baking powder, erythritol, unsweetened cocoa powder, and salt.

Step 3

In another bowl, beat the eggs until light and frothy. Add the almond milk, melted butter, and vanilla extract, mixing until thoroughly combined.

Step 4

Combine the wet ingredients with the dry ingredients and stir until you have a smooth batter.

Step 5

Divide the batter evenly into the prepared donut pan, filling each cavity about 3/4 full.

Step 6

Bake in the preheated oven for 15-18 minutes, or until the donuts are firm to the touch and a toothpick inserted into the center comes out clean.

Step 7

Remove from the oven and let the donuts cool in the pan for about 5 minutes, then transfer to a wire rack to cool completely.

Step 8

For the vanilla custard filling, in a small saucepan over low heat, whisk together heavy cream and vanilla pudding mix until it begins to thicken. Allow the custard to cool slightly before filling the donuts.

Step 9

Once the donuts are cool, fill a piping bag fitted with a small nozzle with the custard. Pierce each donut and fill the center with the custard mixture.

Step 10

For the chocolate glaze, melt the sugar-free chocolate chips and coconut oil together in a microwave-safe bowl in 30-second intervals, stirring in between until smooth.

Step 11

Dip the top of each filled donut into the melted chocolate glaze and allow to set for a few minutes before serving.

Nutrition Facts

Serving size (900.1g)
Amount per serving % Daily Value*
Calories 2692.0
Total Fat 232.7g 0%
Saturated Fat 101.7g 0%
Polyunsaturated Fat 0.6g
Cholesterol 806.7mg 0%
Sodium 2010.7mg 0%
Total Carbohydrate 241.0g 0%
Dietary Fiber 44.4g 0%
Total Sugars 7.0g
Protein 62.1g 0%
Vitamin D 166.9IU 0%
Calcium 630.4mg 0%
Iron 18.4mg 0%
Potassium 1111.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 7.5%
Carbs: 29.2%