Nutrition Facts for Low carb blueberry swirl ice cream

Low Carb Blueberry Swirl Ice Cream

Indulge in the creamy, guilt-free delight of Low Carb Blueberry Swirl Ice Cream, a luscious homemade treat that combines rich, velvety texture with naturally sweet blueberry goodness. Crafted with heavy whipping cream, unsweetened almond milk, and a low-carb sweetener like erythritol, this keto-friendly dessert is perfect for satisfying your sweet tooth without breaking your diet. The vibrant blueberry swirl, made from fresh berries, a hint of lemon, and a touch of sweetness, creates a stunning contrast both in flavor and appearance. Whether you use an ice cream maker or a no-churn method, this easy recipe can be enjoyed year-round. Perfect for summer picnics, weeknight cravings, or a refreshing snack, this low-carb ice cream will be the star of your dessert repertoire!

Nutriscore Rating: 52/100
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Image of Low Carb Blueberry Swirl Ice Cream
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 2 cups Heavy whipping cream
  • 1 cup Unsweetened almond milk
  • 0.5 cup Erythritol or other low-carb sweetener
  • 2 teaspoons Vanilla extract
  • 0.5 teaspoon Xanthan gum
  • 0.25 teaspoon Salt
  • 1 cup Fresh blueberries
  • 0.25 cup Water
  • 1 tablespoon Lemon juice
  • 2 tablespoons Sweetener for blueberry sauce (Erythritol or other)

Directions

Step 1

In a medium saucepan over medium heat, combine 1 cup of fresh blueberries, 1/4 cup of water, 1 tablespoon of lemon juice, and 2 tablespoons of sweetener. Stir occasionally until the mixture begins to boil and the blueberries start to burst, about 5 minutes.

Step 2

Reduce the heat and simmer for another 10 minutes until the mixture thickens slightly. Remove from heat and let the blueberry sauce cool completely.

Step 3

In a large mixing bowl, combine 2 cups of heavy whipping cream, 1 cup of unsweetened almond milk, and 0.5 cup of erythritol. Whisk together until the sweetener dissolves.

Step 4

Add 2 teaspoons of vanilla extract, 0.5 teaspoon of xanthan gum, and 0.25 teaspoon of salt to the cream mixture. Whisk thoroughly to combine all ingredients.

Step 5

If you have an ice cream maker, pour the cream mixture into the machine and churn according to the manufacturer's instructions, usually about 20 minutes.

Step 6

Once the ice cream reaches a soft-serve consistency, gently fold in the cooled blueberry sauce to create swirls. Do not fully mix to retain the swirl effect.

Step 7

Transfer the ice cream into a lidded, airtight container and freeze for at least 2 hours to firm up before serving.

Step 8

If you do not have an ice cream maker, pour the cream mixture into a shallow container and freeze for 1 hour. Remove from freezer, stir to incorporate air, and smooth out any ice crystals. Repeat this every 30 minutes until the ice cream reaches your desired consistency, then swirl in the blueberry sauce.

Step 9

Scoop and serve when ready!

Nutrition Facts

Serving size (1101.7g)
Amount per serving % Daily Value*
Calories 1761.9
Total Fat 163.6g 0%
Saturated Fat 96.4g 0%
Polyunsaturated Fat 0.7g
Cholesterol 480mg 0%
Sodium 913.5mg 0%
Total Carbohydrate 168.9g 0%
Dietary Fiber 4.9g 0%
Total Sugars 16.4g
Protein 2.6g 0%
Vitamin D 87.8IU 0%
Calcium 436.8mg 0%
Iron 1.2mg 0%
Potassium 232.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.2%
Protein: 0.5%
Carbs: 31.3%