Nutrition Facts for Low carb blueberry roll

Low Carb Blueberry Roll

Indulge in the perfect guilt-free treat with these tender and flavorful Low Carb Blueberry Rolls! Made with almond flour, fresh blueberries, and a touch of erythritol, this recipe is a delightful fusion of low-carb baking and timeless flavor. The creamy filling of whipped cream cheese and a dusting of warm cinnamon makes each bite melt-in-your-mouth delicious, while the xanthan gum ensures a soft, rollable dough that bakes to golden perfection. Ready in under an hour, these sugar-free blueberry rolls are ideal for breakfast, a sweet snack, or even dessert. With only 3 net carbs per serving, this keto-friendly recipe offers all the comfort of classic pastries without compromising your health goals. Serve them warm alongside a cup of coffee or tea for a breakfast treat or enjoy them as a midday pick-me-up! Perfect for keto, gluten-free, and low-carb diets, this recipe is destined to be a staple in your baking repertoire.

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Blueberry Roll
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 2 cups Almond flour
  • 1 teaspoon Baking powder
  • 3 tablespoons Erythritol
  • 3 units Large eggs
  • 1 teaspoon Vanilla extract
  • 1 cup Unsweetened almond milk
  • 1 cup Fresh blueberries
  • 4 ounces Cream cheese
  • 2 tablespoons Butter, melted
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Xanthan gum
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 2

In a large bowl, mix together the almond flour, baking powder, erythritol, and salt. Set aside.

Step 3

In another bowl, whisk the eggs until lightly beaten, then add the vanilla extract and unsweetened almond milk. Mix until combined.

Step 4

Gradually add the wet ingredients into the dry ingredients, stirring until you form a dough. Sprinkle the xanthan gum over the dough and mix to incorporate.

Step 5

Place the dough on a parchment paper-lined surface and roll it out into a rectangle approximately 12x10 inches.

Step 6

In a small bowl, beat the cream cheese until smooth and spread it over the rolled-out dough. Sprinkle with cinnamon evenly.

Step 7

Scatter the fresh blueberries evenly over the cream cheese spread.

Step 8

Gently roll the dough from one long side to the other, forming a log. Pinch the edges to seal.

Step 9

Using a sharp knife, slice the log into 8 rolls. Place each roll onto the prepared baking sheet with a little space between each roll.

Step 10

Brush the tops of the rolls with the melted butter.

Step 11

Bake in the preheated oven for 25-30 minutes or until the rolls are golden brown and firm to the touch.

Step 12

Allow the rolls to cool on the baking sheet for 10 minutes before transferring to a wire rack to cool completely.

Step 13

Serve your low-carb blueberry rolls either warm or at room temperature. Enjoy!

Nutrition Facts

Serving size (925.9g)
Amount per serving % Daily Value*
Calories 2058.3
Total Fat 176.7g 0%
Saturated Fat 49.3g 0%
Polyunsaturated Fat 2.4g
Cholesterol 734.5mg 0%
Sodium 1770.1mg 0%
Total Carbohydrate 114.4g 0%
Dietary Fiber 26.8g 0%
Total Sugars 26.7g
Protein 69.0g 0%
Vitamin D 221.8IU 0%
Calcium 1069.2mg 0%
Iron 11.4mg 0%
Potassium 582.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%
Protein: 11.9%
Carbs: 19.7%