Low Carb Blt Wraps
Craving a light yet satisfying meal that’s packed with flavor and perfect for low-carb lifestyles? These Low Carb BLT Wraps are a fresh twist on a classic BLT sandwich, swapping bread for crisp, crunchy lettuce leaves. Each wrap is filled with smoky, crispy bacon, juicy cherry tomatoes, and creamy slices of avocado, all tied together with a tangy homemade mayonnaise dressing. Ready in just 15 minutes, they make a quick, healthy, and gluten-free meal or snack that’s as easy to prepare as it is delicious. Perfect for keto enthusiasts or anyone looking for a guilt-free meal option, these wraps are a must-try for your next lunch or picnic!
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Ingredients
- 8 pieces Large lettuce leaves (such as romaine or butter lettuce)
- 8 slices Cooked bacon
- 12 pieces Cherry tomatoes, halved
- 1 large Avocado, sliced
- 4 tablespoons Mayonnaise
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 teaspoon Lemon juice
Directions
Step 1
Wash and pat dry the lettuce leaves. Ensure the leaves remain whole to serve as wraps.
Step 2
Cook the bacon in a skillet over medium heat until crispy. Drain on a paper towel-lined plate.
Step 3
In a small bowl, mix mayonnaise with lemon juice, salt, and black pepper. This will serve as a tangy dressing.
Step 4
Lay one lettuce leaf flat and spread 1/2 tablespoon of the mayonnaise mixture across the center.
Step 5
Place 1 slice of cooked bacon, a few halved cherry tomatoes, and 1-2 slices of avocado on top of the mayo layer.
Step 6
Roll the lettuce leaf tightly around the fillings, folding in the sides if possible. Secure with a toothpick, if necessary.
Step 7
Repeat the process with the remaining lettuce leaves and fillings.
Step 8
Serve immediately as a fresh, low-carb meal or snack.
Nutrition Facts
| Serving size | (548.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1095.3 |
| Total Fat 96.3g | 0% |
| Saturated Fat 16.0g | 0% |
| Polyunsaturated Fat 3.9g | |
| Cholesterol 123.4mg | 0% |
| Sodium 1841.0mg | 0% |
| Total Carbohydrate 37.8g | 0% |
| Dietary Fiber 17.2g | 0% |
| Total Sugars 4.8g | |
| Protein 28.2g | 0% |
| Vitamin D 10.2IU | 0% |
| Calcium 123.5mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 1983.3mg | 0% |
Source of Calories