Nutrition Facts for Low carb black sesame ice cream

Low Carb Black Sesame Ice Cream

Experience the rich, nutty flavor of **Low Carb Black Sesame Ice Cream**, a guilt-free indulgence that combines creamy decadence with the bold, earthy taste of toasted black sesame seeds. This keto-friendly dessert is sweetened with erythritol, making it perfect for those craving a luscious treat without the sugar. The base features a silky blend of heavy cream, unsweetened almond milk, and egg yolks, lightly infused with vanilla and complemented by a pinch of sea salt for balance. Toasting and grinding the sesame seeds unlocks their full flavor, creating a unique, aromatic paste that melds beautifully with the custard. Perfect for summertime or any occasion, this low-carb ice cream is a showstopper for anyone following a keto, low-carb, or sugar-free lifestyle.

Nutriscore Rating: 53/100
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Image of Low Carb Black Sesame Ice Cream
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 2 cups Heavy cream
  • 1 cup Unsweetened almond milk
  • 1 cup Black sesame seeds
  • 0.75 cup Erythritol sweetener
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
  • 4 large Egg yolks

Directions

Step 1

Toast the black sesame seeds in a dry skillet over medium heat, stirring frequently for about 4-5 minutes until fragrant. Allow them to cool slightly.

Step 2

Grind the toasted black sesame seeds into a fine paste using a food processor or a spice grinder, scraping down the sides as needed.

Step 3

In a medium saucepan over medium heat, combine the heavy cream and almond milk. Heat the mixture until it is warm but not boiling.

Step 4

In a separate bowl, whisk together the erythritol sweetener, vanilla extract, sea salt, and egg yolks until smooth and pale.

Step 5

Slowly pour a small amount of the warm cream mixture into the egg yolk mixture, whisking continuously to temper the eggs.

Step 6

Gradually add the rest of the cream mixture to the bowl, whisking constantly, then return the entire mixture to the saucepan.

Step 7

Cook over medium-low heat, stirring constantly with a wooden spoon or spatula, until the mixture thickens enough to coat the back of the spoon, about 5-7 minutes.

Step 8

Remove from heat and stir in the black sesame paste until fully combined. Allow the mixture to cool to room temperature, then cover and refrigerate until completely chilled, at least 2 hours or overnight.

Step 9

Once chilled, churn the mixture in an ice cream maker according to the manufacturer's instructions.

Step 10

Transfer the churned ice cream to an airtight container and freeze for at least 2 hours or until firm before serving.

Nutrition Facts

Serving size (1047.0g)
Amount per serving % Daily Value*
Calories 2293.1
Total Fat 217.1g 0%
Saturated Fat 107.9g 0%
Polyunsaturated Fat 0.7g
Cholesterol 1218mg 0%
Sodium 926.2mg 0%
Total Carbohydrate 199.7g 0%
Dietary Fiber 8.0g 0%
Total Sugars 0.9g
Protein 25.2g 0%
Vitamin D 161.0IU 0%
Calcium 1234.3mg 0%
Iron 12.9mg 0%
Potassium 168.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%
Protein: 3.5%
Carbs: 28.0%