Low Carb Better Bagel Everything

Satisfy your bagel cravings guilt-free with this Low Carb Better Bagel Everything recipe! These golden, chewy bagels are made with a clever blend of almond flour, ground flaxseed, and melted mozzarella cheese, creating a gluten-free dough that's low in carbs yet packed with flavor. Topped generously with classic everything bagel seasoning, they deliver the savory, garlicky goodness you love without the carb load. Ready in just 40 minutes, this keto-friendly recipe is perfect for breakfast, brunch, or a midday snack. Whether served plain, toasted, or topped with your favorite cream cheese or smoked salmon, these bagels are a wholesome, satisfying alternative to traditional bagels.

Nutriscore Rating: 52/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 1.5 cups almond flour
• 1 tablespoon baking powder
• 0.5 teaspoon salt
• 0.5 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 1 tablespoon ground flaxseed
• 2 cups shredded mozzarella cheese
• 2 ounces cream cheese
• 2 large eggs
• 3 tablespoons everything bagel seasoning

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for 1 minute, stir, then microwave for another 30 seconds until the mixture is smooth and well combined.

Step 3

In a separate medium bowl, whisk together the almond flour, baking powder, salt, garlic powder, onion powder, and ground flaxseed.

Step 4

Add the dry ingredients to the melted cheese mixture and stir until a dough begins to form.

Step 5

Lightly beat the eggs and then fold them into the dough until fully incorporated. The mixture will be sticky, but keep mixing until it forms a cohesive dough.

Step 6

Divide the dough into 6 equal portions. With wet hands (to prevent sticking), roll each portion into a ball and then gently shape into a bagel form by poking a hole in the center and stretching it slightly.

Step 7

Place the shaped bagels on the prepared baking sheet.

Step 8

Sprinkle each bagel with the everything bagel seasoning, gently pressing it into the surface of the dough.

Step 9

Bake in the preheated oven for 20-25 minutes or until the bagels are golden brown and firm to the touch.

Step 10

Allow to cool slightly on a wire rack before serving. Enjoy your low-carb everything bagels warm with your favorite low-carb toppings!

Nutrition Facts

Serving size	(578.7g)

Amount per serving	% Daily Value*
Calories	2035.8

Total Fat 152.4g	0%
Saturated Fat 48.3g	0%
Polyunsaturated Fat 0.8g
Cholesterol 589.9mg	0%
Sodium 4724.3mg	0%
Total Carbohydrate 70.2g	0%
Dietary Fiber 26.1g	0%
Total Sugars 7.7g
Protein 109.3g	0%

Vitamin D 82IU	0%
Calcium 2143.9mg	0%
Iron 9.0mg	0%
Potassium 293.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 20.9%

Carbs: 13.4%