Low Carb Besan Ladoo
Indulge guilt-free in the delightful goodness of Low Carb Besan Ladoo, a healthier twist on the classic Indian sweet! This recipe swaps out traditional sugar for stevia powder, making it an ideal choice for those seeking a low-carb dessert without compromising on flavor. A harmonious blend of besan (gram flour) and almond flour gives these ladoos a rich, nutty aroma, perfectly complemented by the warm notes of cardamom. Roasted to golden perfection in ghee and adorned with crunchy nuts, these wholesome treats come together in just under 35 minutes, making them a quick and satisfying option for festive occasions or everyday cravings. Perfect for keto-friendly diets or anyone watching their carb intake, these ladoos are a must-try for lovers of traditional Indian sweets looking for a modern, nutritious spin.
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Ingredients
- 1 cup Almond flour
- 1 cup Besan (gram flour)
- 0.5 cup Ghee
- 0.25 cup Stevia powder
- 0.5 teaspoon Cardamom powder
- 0.25 cup Chopped nuts (almonds, pistachios)
Directions
Step 1
Heat a non-stick pan over medium heat and add the ghee.
Step 2
Once the ghee is melted, add the besan (gram flour) and stir continuously for about 10-12 minutes until it releases a nutty aroma and turns golden brown. Ensure that you stir continuously to prevent burning.
Step 3
Add the almond flour to the roasted besan and continue to roast for another 5 minutes, stirring continuously.
Step 4
Lower the heat and add the Stevia powder and cardamom powder. Mix well to incorporate all ingredients uniformly.
Step 5
Turn off the heat and let the mixture cool down slightly until you can handle it with your hands without discomfort.
Step 6
While the mixture is still warm, shape small portions into round ladoos by rolling the mixture between your palms.
Step 7
Press a few chopped nuts onto each ladoo for decoration, and set them aside to cool completely.
Step 8
Once cooled, store the Low Carb Besan Ladoo in an airtight container and enjoy this healthy, delicious treat anytime.
Nutrition Facts
| Serving size | (398.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2236.1 |
| Total Fat 182.4g | 0% |
| Saturated Fat 77.3g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 320mg | 0% |
| Sodium 80.6mg | 0% |
| Total Carbohydrate 137.1g | 0% |
| Dietary Fiber 27.2g | 0% |
| Total Sugars 19.0g | |
| Protein 54.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 327.0mg | 0% |
| Iron 10.7mg | 0% |
| Potassium 1271.2mg | 0% |
Source of Calories